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Menopause In Women - Religion - Nairaland

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Menopause In Women by healthforums: 4:52pm On Jul 25, 2018
MENOPAUSE


Do you have PMZ?
Postmenopausal zest and not PMS - premenstrual syndrome.

You can still live to the fullest. Being unencumbered by contraception
and pregnancy; the once-a-month cycle that usually slows you down in achieving more.

Menopause begins when your ovaries no longer function. When estrogen secretion slows, then stops and your monthly menstruation
becomes irregular, then ceases. Mostly at the age of 51years.

If you feel symptoms such as Hot Flashes and sudden chills, lowered sexual desire, vaginal dryness, emotional upsets, and sleeping
problems. Be ready to begin our supplementation programme.

Have you already stepped forward to your PMZ or MENOPAUSE?
Finding relieves can be handful.

We are recommending little exercise on a daily basis. Learn to relax, avoid tasking duties. Drink lots of water often. Cut your caffeine and alcohol. Avoid extreme hot foods and beverages too.

However,we like to say that most especially stay sexy!
Women going through menopause who continues to have intercourse on a regular basis (once or more) have fewer or moult flashes.
Frequent sex helps to moderate dropping estrogen levels, which reduces the occurrence of hot flashes. A high estrogen levels help
maintain a healthy interest in sex.

You can have a continuous fulfilling love life through menopause, if you so desire.
You need to LUBRICATE your LOVE!

Vaginal dryness from a lack of estrogen decreases interest in intercourse during menopause. A water-soluble lubricant such as vegetable oils,
unscented creams or oils, are all a good source of lubrication. You can as well break some softgels of our nutritionals found in Vitamin E
and Omega-3 Salmon Oil Plus to massage yourself.

You will have to create an atmosphere for sensual talks with a heart-to-heart needs and feelings
as you both begin to touch and hug. Do not rush into your partner, rather have a deep closeness and sensual pleasures first.

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Re: Menopause In Women by dalaman: 5:46pm On Jul 25, 2018
This post isn't for this section.

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