REASONS WHY COCONUT OIL IS A MUST HAVE FOR EVERY HOME

Coconut is a super fruit whose origin scientists and foodologists are still debating over. It’s safe to say that coconut has been around for as long as man can remember. The oil gotten from coconut kernels is tasteless and colorless, but super rich in a unique sequence of fatty acids that has many beneficial effects on the human body.

A Boost in Good Cholesterol: Coconut oil is said to modestly hike one’s level of good cholesterol.

Good for Blood Sugar and Diabetes: Coconut oil can aid in lowering obesity levels in the body and also battles insulin resistance – issues that often lead to type two diabetes.

Helps Fight Back Against Alzheimer’s Disease: The MCFA component in coconut oil – especially its generation of ketones by the liver – aids in mending brain function in Alzheimer patients.

Helps Stop Heart Disease and High Blood Pressure: Since coconut oil is so high in saturated fats, that helps boost HDL (or “good”) cholesterol to ward off heart disease and lowering high triglycerides.

Additionally, coconut oil also performs a rather remarkable and heart-healthy feat – it helps turn bad cholesterol into good cholesterol.

Aids in Liver Health: Coconut oil also guards against any damage to the liver, and also aids in curing urinary tract infections.

Boosts Energy: Unrefined coconut oil also hikes energy and endurance, primarily by its MCFA’s shooting directly into the liver, which enables to be converted into energy.

Aids with Digestion: Another benefit of coconut oil – it helps with food digestion by aid the body take in fat-soluble components like vitamins and magnesium.

It also eliminates toxic bacteria and candida, which fights poor digestion and stomach inflammation. That helps prevent stomach ulcers.

Salve: People can apply coconut oil to their skin, hair, and teeth. Studies suggest it works as a skin moisturizer, protects against skin damage, and improves oral health.

Acts as an Anti-aging Component: Rich with antioxidants, coconut oil is known to slow the aging process, generally by curbing any undue stress on the liver.

Coconut oil also can help with weight loss, as it acts as a fat burner and a calorie burner, especially with doses of unrefined coconut oil.

It also acts as an appetite suppressant.

WHERE TO BUY ORIGINAL COCONUT OIL IN LAGOS, NIGERIA;

WhatsApp/ Call:
08 139 458 588, 08 053 408 939

COCONUT OIL EYED AS POSSIBLE TREATMENT FOR CORONAVIRUS INFECTION

By CNN Philippines Staff
Published Feb 25, 2020 12:19:16 PM

Metro Manila (CNN Philippines, February 25) –

Coconut oil, whose health benefits have been proven in the past, will be tested for use as a potential treatment for the novel coronavirus infection.

“That [VCO] is being looked into,” Health Secretary Francisco Duque III told CNN Philippines’ Newsroom on Tuesday.

“We have heard very good studies with regard to its ability to neutralize the viruses, but for the COVID- 19, it is not clear,” the top health official added.

Duque also said the VCO would not be used to treat the viral infection caused by the new strain of coronavirus here in the country until the World Health Organization confirmed its antiviral effects.

He made the reaction following Cabinet Secretary Karlo Nograles' announcement Monday that a former academician from one of the country’s top universities proposed to test coconut oil as COVID-19 treatment amid the absence of a specific treatment.

In a research proposal published on January 31, Ateneo de Manila University Professor Emeritus Fabian Antonio Dayrit and Dr. Mary Newport of Spring Hill Neonatolody in Florida, United States proposed to conduct a clinical study on patients infected with the COVID-19 involving VCO, saying “this treatment is affordable and virtually risk-free, and the potential benefits are enormous.” Nograles said the National University of Singapore has agreed to test VCO as a prophylactic against the COVID-19.

Current evidence suggests coconut oil and its derivatives are safe and effective antiviral compounds in both humans and animals, the researchers noted.

“Several in vitro, animal, and human studies support the potential of coconut oil, lauric acid and its derivatives as effective and safe agents against a virus like nCoV-2019 [COVID-19],” they said...

ORGANIC COCONUT OIL FOR SALE IN LAGOS STATE, NIGERIA.

Contact:
08 139 458 588, 08 053 408 939

HOW TO MAKE TUMERIC, HONEY & GINGER TEA FOR IMMUNITY & WEIGHT LOSS

There are a few herbs that are renowned for their healing properties, perhaps it could be a good idea to include them in your diet now, especially during this time of season change.

Highlights

- Turmeric is packed with antioxidants
- Honey is a traditional remedy for cold
- Ginger is very good for digestion

The nationwide lockdown has been extended for a few more days in the wake of the Coronavirus outbreak. According to experts, since there is yet no vaccine for the virus, practicing social distancing is the only way to keep the virus at bay. The virus has practically brought the whole world at halt, and as more and more people are waking up to the idea of overall health and immunity, many are popping pills without expert guidance. You must know that taking any random medicine without consulting an expert may do more harm than good. You could, however, try to rev up your immunity naturally with a bunch of home-made herbal tea. Again, it must be noted that these teas are no substitute to prescribed medicine, or a way to cure a harmful infection. But there are a few herbs that are renowned for their healing properties, perhaps it could be a good idea to include them in your diet now, especially during this time of season change.

Our kitchen pantry is often stocked with herbs and spices that are more than just flavouring agents, and our ancestors knew it as well. In Ayurveda, you would find plenty of herbal remedies involving turmeric, honey and ginger. Let's try to understand why.

Benefits of Turmeric

Turmeric's active component curcumin may do wonders for your overall health. The rich antioxidant and anti-inflammatory properties of the spice is good for immunity, skin and digestion. It also helps heal pain caused due to arthritis, and alleviate symptoms of cold and cough. Recent studies have hinted at turmeric's efficacy to manage obesity and metabolic syndrome.

Benefits of Honey

Honey is a natural cough suppressant. In addition to being a treasure of free-radical fighting antioxidants, it is also loaded with antibacterial and antiviral properties that helps ease symptoms of cold, cough and flu. It is also a natural energy-booster and an incredibly heart-friendly food.

Benefits of Ginger

Ginger is a traditional remedy of indigestion, flatulence, and bloating. It is said that good digestion is key for weight loss. Ginger is also packed with anti-inflammatory properties. Including ginger in your warm drinks could help give you clearer throats and nasal passages.

How To Make Turmeric, Honey, Ginger Tea:

Take a vessel with a cup full of water, add an inch of fresh root of ginger, a teaspoon of haldi or turmeric and bring it to boil. Let it steep for 2-3 minutes. Remove from heat. Strain and serve.
Now, add honey for taste. Remember, you should never cook or boil honey, it may lose all of its vital properties.

Try this tea at home and let us know how you liked it in the comments below.

WE OFFER THE FOLLOWING ITEMS IN THEIR ORGANIC STATE:

- Raw Honey
- Tumeric+Carrot Oil
- Raw Sea Salt
- Organic Coconut Oil
- Shea Butter+Coconut Oil Mix Cream
- Raw Shea Butter
-Handmade Palm Kernel

To place your order:

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08 139 458 588, 08 053 408 939

*IS IT GOOD TO DRINK PALM KERNEL OIL, PKO?*

Palm kernel oil is used for preventing vitamin A deficiency, cancer, brain disease, and aging. It is also used to treat malaria, high blood pressure, high cholesterol, dementia, and cyanide poisoning. Palm kernel oil is used for weight loss and for increasing the body's metabolism.

WHERE TO FIND HANDMADE PALM KERNEL OIL IN LAGOS, NIGERIA;

Contact:
08 139 458 588, 08 053 408 939

WANT GLOWING SKIN? DO THIS 1 BASIC THING EVERY MORNING

The simplest and the easiest thing that you can do every morning after you wake up, is wash your face with cold water.

The simplest and the easiest thing that you can do every morning after you wake up, is wash your face with cold water. Even if you are not stepping out of the house, washing your face and keeping it clean, is the first step towards achieving a naturally-glowy look. Washing the face can clean the excess oil that builds on the skin all night. This, in turn, can make the face feel fresh. Remember, however, not to use bathing soap on your face ever.

Use cold water regularly to wash your face as it will slow down the aging process and helps to fill out the wrinkles on your face. - It also helps you get rid of the harmful effects of sun's rays, as cold water tightens and protects the pores that gets opened up when the skin is exposed to sun's harmful rays.

#SymmetricOrganicLifestyle

*ONE OF THE WORST FOODS FOR HIGH BLOOD PRESSURE*

According to the Centers for Disease Control and Prevention, about 75 million American adults have high blood pressure — that’s one in every three. Though medications are available to treat high blood pressure, a healthy diet is the most effective defense. A diet high in sodium is thought to increase the risk of high blood pressure, a major cause of heart disease and stroke.

*Heart Healthy Foods to Add to Your Diet*

It’s worth explaining the difference between sodium and salt — salt is mostly sodium, a mineral that occurs naturally in foods. Sodium is the substance that may cause your blood pressure to increase. MSG (monosodium glutamate), found in many popular processed foods, is an example of sodium added to food. According to the American Heart Association, when you eat too much salt, which contains sodium, your body holds extra water to "wash" the salt from your body. In some people, this may cause blood pressure to rise.

One of the biggest culprits of high salt is packaged instant noodles. They typically take no more than two or three minutes to prepare, making them easy for students and working adults alike looking for a quick and easy meal. However, the seasoning packets often contain an excessive amount of salt, which you should be on the lookout for if dealing with high blood pressure. According to a study published in the U.S. National Library of Medicine, increased instant noodle consumption was associated with cardiometabolic risk factors, which include high blood pressure. The research was based off participants in South Korea, which has the highest per capita instant noodle consumption in the world.

If you have high blood pressure, work closely with your doctor to modify your diet to prevent the negative health consequences it can cause. A good place to start is with this list of more foods you should be avoiding that are sending your blood pressure through the roof.

POTENTIAL BENEFITS OF COCONUT OIL FOR SEX

According to a 2014 study, coconut oil is clinically proven for safe and effective use as a moisturizer. Its moisturizing properties may make the product an effective lube and allow for longer-lasting sexual intercourse.

For women going through menopause, coconut oil may be especially helpful. It’s common to experience the following symptoms during menopause that may increase the need for lube:

- Vaginal dryness, pain during sex, loss of fatty tissue, which creates thinner tissue around vaginal skin in particular, vaginal atrophy may be combatted with more frequent sex, so it’s important to deal with any pain associated with sex.

For those with allergies or sensitive skin, choosing a more natural option like coconut oil, with no added chemicals or toxins, can also make for an appealing lubricant.

You may want to look for unrefined coconut oil, as refined oils are more processed. Unrefined coconut oil doesn’t undergo the bleaching process that happens with refined coconut oil.

WHERE TO BUY UNREFINED COCONUT OIL IN LAGOS,

Contact:
08 053 408 939, 08 139 458 588

*ESSENTIAL OILS*
Cold Pressed & 100% Organic

- Carrot Oil
- Garlic Oil
- Shea Butter
- Coconut Oil
- Palm Kernel Oil
- Tumeric Oil
- Black Seed Oil
- Ginger Oil
- Lavender Repair Oil
- Onion Oil
- Ginger Hair Oil
- Castor Oil
- Lemon Oil
- Mint Oil
- Jojoba Oil
- Rosemary Oil
- Vitamin E Oil
- Fenugreek Oil
- Lavender Oil
- Argan Oil
- Çhamomile Oil
- Sweet almond Oil
- Green tea Oil
- Avocado Oil
- Oregano Oil
- Yoni Pearl

@ affordable prices.

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Organic Coconut Oil for Sale in Gbagada, Lagos; 08 053 408 939

100% organic coconut oil at affordable price.

ORGANIC PRODUCTS

BUY ALL YOUR ORGANIC PRODUCTS LIKE:

- Raw Honey
- Natural Sea Salt
- Shea Butter
- Shea Butter+Coconut oil Mix Cream
- Yoni Pearl
- Organic Green Teas
- Tumeric Powder
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- Apple Cider Veniger (ACV)

*OILS*
- Carrot Oil
- Garlic Oil
- Tumeric Oil
- Coconut Oil
- Onion Oil
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- Ginger Oil
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- Black Seed Oil
- Palm Kernel Oil
- Peppermint Oil
- Sea Salt Oil
- Neem Oil
- Snail Oil
- Hip & Buttock Oil
- Breast Oil
- Vanilla Oil
- Eucalyptus Oil
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- Castor Oil
- Tea Tree Oil
- Amla Oil
- Vitamin E, Oil
- Argan Oil
- Fenugreek Oil
- Armpit Odour Remover Lotion

*SEEDS*
- Pumpkin Seed
- Black Seed
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Interested?

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COCONUT OIL BENEFITS

- It Prevents High
Blood Pressure

- It Fights Cancer

- It Increases metabolism and supports Weight Loss

- Support Healthy
Skin and hair

- It Helps to Reduce Inflammation and
fight Arthritis

- Improves Mental
Focus and Memory

- It Protects Liver,
Fight liver Diseases

- It Has a Positive
effect on
Type 2 Diabetes

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08 139 458 588, 08 053 408 939

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*ORGANIC PALM KERNEL OIL*

Organic PALM OIL is 100 % PURE with no chemicals or synthetic solvents. No fillers, additives or artificial fragrances added. Non toxic, does not clog the pores. Absorbs quickly, leaving a light, non-greasy feeling. Good on animals and pets. DOES NOT CONTAIN ANY PRESERVATIVES.

Organic PALM KERNEL OIL is very beneficial for plumping and firming the skin.

Suitable for all skin types.

it is a great aromatherapy carrier oil, massage oil or after bath oil.

Organic PALM KERNEL OIL is universal oil used primarily for soap making sustainable, skincare and hair care.

Organic PALM KERNEL OIL is highly recommended for DRY, CHAPPED LIPS and ANTI CELLULITE.

Organic PALM KERNEL OIL is highly recommended for DRY, BRITTLE AND DAMAGED HAIR to encourage healthy hair growth, repair split ends and increased vitality.

Organic PALM OIL helps to keep nails strong and healthy and keep cuticles soft and manageable.

Organic PALM OIL is ideal as a massage oil or body oil, and it can be added to soaps, creams, lotions, body butters, and more.

Directions:

Apply directly to the skin, hair and nails.

Just mix a few spoons with your favorite cream, lotion, make-up remover, shower & bath gel, shampoo, face mask and various lip balms.

You will love this oil.

Raw unrefined organic hot pressed coconut oil in Lagos..

Merry Christmas to you and your loved ones, wishing you a beautiful 2022

What does shea butter do to your skin?

The concentration of natural vitamins and fatty acids in shea butter helps moisturize and nourish the skin. Its high fat content makes it an excellent natural emollient and humectant, locking in moisture and keeping skin hydrated. It ensures that the skin's natural oils are preserved. This means good and smooth skin.

WE SHALL RAW GHANA SHEA BUTTER IN LAGOS, NIGERIA

SURPRISING HEALTH BENEFITS OF COCONUT OIL

Coconut oil is not only good for your skin and hair, but also for your overall health. Read on to find out some amazing health benefits of coconut oil!

1. Controls blood sugar

One of the most surprising health benefits of coconut oil is that it helps control blood sugar. For diabetics and people with health problems related to high blood sugar, coconut oil is one of the important foods to consume every day.

2. Lowers cholesterol

If you have high cholesterol, try increasing your consumption of coconut oil. The thing is that coconut oil is packed with a saturated fat, lauric acid that can help increase the good cholesterol in the blood, improve cholesterol ratios and lower the risk of heart disease. Coconut oil also restores normal thyroid function.

3. Boosts immune system

Using coconut oil every day helps boost your immune system. Coconut oil can also help fight off yeast, fungi and any harmful bacteria.

4. Improves digestion

If you have a slow digestive system and you’re suffering from digestive problems, such as heartburn or stomach cramps, try cooking with coconut oil. Coconut oil boosts digestion and helps the process go smoothly.

5. Aids in weight loss

Coconut oil can help you burn more calories. Reduce your amounts of abdominal fat by adding at least 2 tablespoons of coconut oil to your diet every day.

6. Good for your skin and hair

Consume coconut oil regularly for clear and lovely skin and healthy and shiny hair. Apply it as a skin moisturizer or lotion, and use it as a hair mask. If you have dry, damaged hair, heat up a little coconut oil, apply to your hair, and wear a shower cap for about 10 minutes. Shampoo and condition as usual for soft, shiny and healthy hair.

7. Helps slow down aging

Believe it or not, but coconut oil can really help slow down aging. Coconut oil contains a high level of antioxidants that protect our skin. It also contains vitamin E, which helps heal and reduce fine lines, scarring, and stretch marks.

ORGANIC COCONUT OIL FOR SALE..

*USE SEA SALT & BAY LEAF FOR CLEANSING YOUR BODY & SPACE*

Sea salt can work as an energetic cleanser and as an amplifier of other spiritual tools (such as bay leaves). Thus, adding sea salt to any bay leaf ritual can make the practice even more powerful.

You might try placing bowls of sea salt dotted with bay leaves in every room of your home. In addition, you could take a bay leaf bath: add a cup of Sea Salt to your bath water, and throw in a few bay leaves. The sea salt and leaves will work together to create an energetically cleansing and recharging bath, and you’ll get a delicious-smelling, spiritual spa-like experience.

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UNDERRATED BENEFITS OF COCONUT OIL

1. It helps you lose weight

2. It kills bacteria

3. It can be used in the bedroom

4. It can help you build and maintain muscle

5. Coconut oil curbs appetite

6. It helps with memory disorders

7. It promotes heart health

8. It's a great moisturizer for your skin and hair

9. It improves your oral health

10. It may help balance hormones

11. It can reduce the risk of epileptic seizures

12. It can treat inflammation & arthritis

13. It can aid in treating osteoporosis

PURE COCONUT OIL FOR SALE,

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COCONUT OIL UPDATE

Our Coconut Oil is pure, natural and unrefined. This product is sourced directly from Ghana, West Africa and has a multitude of beauty uses including:

- Daily facial moisturiser
- Everyday body lotion
- Hair conditioner
- Scalp Moisturiser
- Natural Makeup Remover
- Oil Cleanser for skin
- Nail Cuticle Softener
- Lip Balm

Benefits of Coconut Oil for Skin & Hair

+ Natural Moisturiser – Coconut Oil is high in vitamin F which helps skin (and hair) to retain moisture

+ Anti -fungal – It can help to remove bad bacteria from the skin

+ Anti-inflammatory – Virgin Coconut Oil can minimise irritation of the skin

+ Contains fatty acids – which help to hydrate and protect skin

+ Sunburn – Coconut Oil soothes & tightens skin to prevent wrinkles and long-lasting damage from the sun or harsh products.

How to use Coconut Oil for Skin & Hair

Use daily after bath or shower. Dispense virgin coconut oil into the palm of your hands, rub together, then message into wet or dry skin and hair.

SEEDS & NUTS TO MANAGE HIV INFECTION

- Almond Nut,
- Walnut
- Coconut Oil
- Black Seed
- Black Seed Oil
- Chia Seed
- Flaxseed
- Sunflower seed
- Pumpkin seed
- Sesame seed

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HEALTH BENEFITS OF VITEX SEED

- It improves female fertility,

- It balances hormone,

- It ncreases the production of breast milk during lactation

- Vitex is also known to relieve headaches,

- It repels certain insects,

- It acts as an antibacterial & antifungal treatment,

- It eases breast pain and tenderness,

- It boost ovulation in women

- It can be used to treat ringworm, leprosy and skin rashes

- It reduces symptoms of premenstrual syndrome and menopause.

RAW VITEX SEED, POWDER & EXTRACTS AVAILABLE FOR SALE.

Contact:
Organic SEEDS.

COCONUT OIL (Cold Pressed)

Coconut oil is an edible oil derived from the wick, meat, and milk of the coconut palm fruit. Coconut oil is a white solid fat, melting at warmer room temperatures of around 25 °C, in warmer climates during the summer months it is a clear thin liquid oil. Unrefined varieties have a distinct coconut aroma.

BENEFITS
Skin
- promoting wound healing.
- antibacterial, antifungal, and antiviral properties.
- reducing inflammation, which may result from UVB rays.
- moisturizing dry skin, including in people with conditions such as eczema.
- It hydrates.
- It smooths skin.
- It minimizes the look of fine lines and wrinkles.
- It calms temporary redness.
- It’s a great base for exfoliants.
- It promotes Hair growth
- It help moisturize and seal hair.
- It helps prevent a dry, flaky scalp
- It helps prevent dandruff
- It helps prevent split ends and hair breakage.

*BLACK PEPPER, THE 'KING OF SPICES'*

HEALTH BENEFITS

1. Prevents Any Sort of Cancer:
Black pepper is said to prevent cancer when it is mixed with turmeric. This can be consumed in the form of milk by mixing turmeric and black pepper. This drink is usually given to individuals suffering from severe cold. It is said to consist of antioxidants, vitamin A and carotenoids that help in curing cancer and other deadly diseases. Also, this must be added to most of your daily diet as it is the best way you can stay fit naturally.

2. Good for Digestion:
Black pepper helps in good digestion and when it is consumed raw, hydrochloric acid is released by the stomach and helps in breaking down the proteins. Hydrochloric acid helps in cleaning your intestines and barricading you from other gastrointestinal diseases. So don’t forget to add a pinch of black pepper to all of your food.

3. Prevents Constipation:
If you have less than three stools a week, then you may be suffering from constipation. However, this problem can be solved by adding some pepper to your food daily. Sometimes when you may be suffering from constipation, you may end up straining to pass stools or sometimes you may not feel empty even after passing stools.

Thus, black pepper curbs colon cancer, constipation, diarrhoea and other types of bacterial types of diseases if consumed daily. Excessive consumption can be harmful to you, so make sure you just add a pinch of it to your daily food.

4. Treats Skin Problems:
The ‘King of Spices’ is said to prevent skin pigmentation (Vitiligo). This condition makes your skin appear white and this is also called white patches. Though there are many medicines available in the market to restore your skin colour, black pepper protects your skin from any sort of skin pigmentation and helps maintain the original colour of your skin. Wrinkles and skin problems are curbed if you consume black pepper from a very young age. It also prevents premature ageing and dark spots too.

Consuming this spice in the raw or cooked form is good enough for your daily diet that will benefit your body and most importantly rejuvenate your skin. If you are suffering from acne, then you need to try black pepper as this will help your skin flush away the intoxicants in it and smoothen it. All you need to do is to crush some black pepper and apply it over your skin and you will find the difference.

5. Good for Your Hair:
In order to treat dandruff, black pepper is said to be good. All you need to do is to add some crushed black pepper with some curd and add it to your scalp and let it dry for a minimum of 30 minutes. Also, make sure that you do not use excess black pepper as this can result in the burning of your scalp. Make sure that you do not use shampoo for the next 24 hours after applying black pepper to your hair as this may cause side effects. You can also add lime to the crushed black pepper and apply it to your scalp and then wash it after 30 minutes. This will make your hair shiny and smooth.

6. Aids in Weight Loss:
The wonder spice helps you lose weight and this can be added to green tea and consumed two to three times a day. This is because this spice has a rich content of phytonutrients that helps in breaking down excess fat. This also improves your bodies metabolism. Green tea plus a pinch of black pepper in it can help you lose weight.

7. Treats Depression:
Depression is said to be one of the most common problems faced by most people worldwide and this can even lead a person to death. However, there are medicines that can curb this mental problem from being devastating, however, raw black pepper can be given to depressed people to chew and this will change the mood of the person.

8. Helps in Treating Respiratory Diseases:
Cold and cough are said to be normal respiratory problems that can be cured by consuming black pepper. Simply just add a pinch of black pepper to some green tea and you’ll see the difference. Also, you can use a glass of milk and add a pinch of black pepper and a pinch of turmeric to it and consume it hot. This has no side effects.

During winter, adding a little bit of pepper to all your dishes can help you stay healthy and prevent yourself from different diseases. Black pepper mixed with some honey can also help you prevent chest congestion. Adding black pepper to some warm water along with some eucalyptus oil in it and inhaling the steam is a simple remedy for getting rid of chest congestion.

9. Reduces Joint Pain:
If you are suffering from joint pain arthritis, you don’t have to be worried because pepper has medical properties that can help you solve this problem. It also helps in preventing gout. It is also used for people suffering from spinal and joint pain. Today, black pepper is used in many cuisines as a global spice. Black pepper’s most powerful impact is when a person with a cold and cough consumes it.

10. Detoxifies Your Body:
This spice helps you sweat and urinate a lot and by this, you discharge all toxins from your body. Sweating and constantly urinating is a good sign that your body is functioning well. Also, you need to think about how you need to burn fat physically, rather than only consuming black pepper. Some people believe that black pepper can be only consumed and it will help them lose weight. But you may be wrong if you only concentrate on consuming it rather than following some simple exercises such as walking and jogging. Always keep in mind that if you want to lose weight, the result lies in following a healthy diet and exercising at the same time. If you follow this, you will witness the results in a few weeks.

11. Anti-inflammatory properties
For many chronic or long-term conditions such as cancer, heart conditions, diabetes, asthma and so on, inflammation is a key underlying issue. Many studies have suggested that the active compound piperine in black pepper fights off inflammation effectively.

12. Good for Your Brain
Piperine has shown proven results when it comes to improving your brain health such as enhancing your memory power. Researchers found that this king of spices showed potential when it came to bettering degenerative conditions such as Parkinson’s or Alzheimer’s.

13. Improves Blood Sugar
Diabetics can enjoy their meals with a generous sprinkling of black pepper as the health benefits of black pepper show an ability to improve one’s blood glucose metabolism. A regular intake of this wonder spice may show a positive response when it comes to insulin sensitivity. However, more research is needed in this matter.

14. Might be Effective Against Cholesterol
Higher cholesterol levels are a warning sign for a possible heart attack. Regular consumption of black pepper has shown effective results in reducing cholesterol levels due to the presence of the compound piperine. Further, piperine can also enhance the absorption capacity of dietary supplements. For example, black pepper can increase up to 2,000% of the absorption of the compound curcumin in turmeric which also has potent health properties such as anti-inflammatory and anti-oxidant.
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