internationalman:
There's sadness in my heart as I type now.

Out of shame I would've loved to say it's a friend of mine suffering from it but that way I wouldn't be able to relate with my potential helpers here.

The most recent disgrace was yesterday when I ejaculated just about 2 minutes of penetration. The shame aftermath was second to none.

Yes I used to masturbate but I have curbed it for almost 2 months now.

The worst part is d difficulties in trying to get it erected again after I have ejaculated the first time...

Please I need help.. Mode please move it to front page to save a soul.

This is the face I make whenever it occurs

Owen02:
Please bro, how were you able to solve this problem. Having the same issue

internationalman:

I just stopped masturbating and started running

Owen02:



Thanks man. Just that two actions or something more?

internationalman:

Nothing more brother.. If you masturbate stop it.
Stop watching porn too it is the root cause of the problem..

rexie01:



u didnt take DAT guys herb

Lostchild:
internationalman

Your PC muscle is very weak. I once had this humiliating experience but I had to solve it through antidepressant drug like anafrinil 25 mg. I even heard that patoxetine is more stronger for delay ejaculation.

Try
Paroxetine
Dapoxetine
or
Anafranil

internationalman:


Will the drugs cure it permanently

Lostchild:
internationalman

Your PC muscle is very weak. I once had this humiliating experience but I had to solve it through antidepressant drug like anafrinil 25 mg. I even heard that patoxetine is more stronger for delay ejaculation.

Try
Paroxetine
Dapoxetine
or
Anafranil

lgboks:


If you are a young man, then there's no need to go this far. Especially if it just started.

@ internationalman
Just follow these easy daily steps;
1) Avoid porn : the reason being that it overstimulates your mind when you not having sex, gives you false sexual mindsets etc
2) Avoid masturbation: The reason is the same as porn and over time gives your mind false sexual fulfillment, you tend to seek fast pleasure and end up cumming too fast when with a woman. Also, you get used to it so much that your body doesn't really know the difference. just google the side effects of both and see.
3) Workout: exercise helps get your blood pumping (especially Running and swimming), helps build endurance leveland being fit gives you this confidence boost.
4) Eat fruits: Apple, watermelon etc. they are good source of antioxidants and have been proven to help sexual health
5) Eat healthy nuts, foods and take supplements ( maca, ginseng, zinc, vitamin c, vitamin B complex, etc

internationalman:

Thanks and I have saved your number and contacted you on whatsapp

Yungmil:
Bro please how did u solve this problem. Any of those drugs works?

Yungmil:
Bro please how did u solve this problem. Any of those drugs works?