Dieting With A Busy Schedule - Health - Nairaland
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| Dieting With A Busy Schedule by donqx: 6:32am On Sep 05, 2018 |
When it comes to dieting many of us find that the number one hindrance to our success is the lack of time to prepare the proper meals and snacks for our dietary needs. It is often much more convenient to throw one thing in the crock pot for the family or resort to the fast food last resort rather than preparing the healthy and nutritious meal that we should be eating. There are things you can do however that will reduce the temptation to hit the drive thru and keep you on course with your dieting needs. The first of these is a process known as once a week cooking. With this method you cook enough meals to last you a week on one day. This means that for every night of the week you have a diet friendly meal rea... CLICK HERE TO READ MORE |
| Re: Dieting With A Busy Schedule by ODUWOLE111: 9:45am On Sep 05, 2018 |
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