You Cannot Pour From An Empty Cup Mama! -fabmumng - Family - Nairaland
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| You Cannot Pour From An Empty Cup Mama! -fabmumng by Fabmumng(f): 12:49pm On Sep 05, 2018 |
To get you started creating self-care habits, here are some of my favourite ideas. 5 minutes. Make a cup of tea Sit quietly with your eyes closed Lay down on the sofa. Play your favourite song and listen to it on your phone/laptop Read an encouraging verse Lock yourself in your room/toilet and meditate. Just BREATHE! 15 minutes http://fabmumng.com/you-cannot-pour-from-an-empty-cup-mama-fabmum/ |
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