• Better Nutrition: As compared to a longer time conventionally grown food, organic food is much richer in nutrients. Nutritional value of a food item is determined by its mineral and vitamin content. Organic farming enhances the nutrients of the soil which is passed on to the plants and animals.

• Helps us stay healthy: Organic foods do not contain any chemical. This is because organic farmers don’t use chemicals at any stage of the food-growing process like their commercial counterparts. Organic farmers use natural farming techniques that don’t harm humans and environment. These foods keep dangerous diseases like cancer and diabetes at bay.

• Free of poison: Organic farming does not make use of poisonous chemicals, pesticides and weedicides. Studies reveal that a large section of the population fed on toxic substances used in conventional agriculture have fallen prey to diseases like cancer. As organic farming avoids these toxins, it reduces the sickness and diseases due to them.

• Organic foods are highly authenticated: For any produce to qualify as organic food, it must undergo quality checks and the creation process rigorously investigated. The same rule applies to international markets. This is a great victory for consumers because they are getting the real organic foods. These quality checks and investigations weed out quacks who want to benefit from the organic food label by delivering commercially produced foods instead.

• Lower prices: There is a big misconception that organic foods are relatively expensive. The truth is they are actually cheaper because they don’t require application of expensive pesticides, insecticides, and weedicides. In fact, you can get organic foods direct from the source at really reasonable prices.

• Enhanced Taste: The quality of food is also determined by its taste. Organic food often tastes better than other food. The sugar content in organically grown fruits and vegetables provides them with extra taste. The quality of fruits and vegetables can be measured using Brix analysis.

• Organic farming methods are eco-friendly: In commercial farms, the chemicals applied infiltrate into the soil and severely contaminate it and nearby water sources. Plant life, animals, and humans are all impacted by this phenomenon. Organic farming does not utilize these harsh chemicals so; the environment remains protected.

• Longer shelf–life: Organic plants have greater metabolic and structural integrity in their cellular structure than conventional crops. This enables storage of organic food for a longer time.

Organic farming is preferred as it battles pests and weeds in a non-toxic manner, involves less input costs for cultivation and preserves the ecological balance while promoting biological diversity and protection of the environment.

Source: www.conserve-energy-future.com/organic-farming-benefits.php


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