What would you do if you are suffering from depression? Do you know the ill effects of depression? First of all, it can drain away your energy. You will feel listless, fatigued and won't have the drive to do something about it. You won't even feel like taking positive steps for making yourself feel better and happy.

You may feel worthless and that other people don't respect you or consider you important. You will suffer from low confidence and low motivation levels. This is common to almost all depression sufferers.

Options for Depression Sufferers:

People with depression would usually do any of the following things:

1. They will not do anything about it and suffer in silence

2. They will consult a doctor who prescribes medication which can have side effects.

3. They will go to a therapist who is usually very expensive and charges exorbitant sums of money.

4. They will show strong determination to fight off this problem and try out different depression self help methods in order to overcome it

Herbal treatment is the answer.Please read more on herbal treatment for depression at

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