Moi moi is one of my favourite foods. This is one meal I can eat as much as I want without the guilty feeling that comes with consuming excess calories because it’s packed with proteins.

Moi moi is made from peeled beans and can be cooked using broad leaves, foil, cellophane bags (not advisable), plastic bowls(not advisable) or empty milk tins.

It can be served as a side dish with rice or eaten as a meal on its own.

Ingredients for Moi Moi

4 cups beans



4 big tatashe

Vegetable oil

Crayfish

Titus fish

Chopped onion

3 seasoning cubes

Salt

Warm water

Moi Moi Cooking Steps

Soak the beans for a few minutes (less than 5 minutes) and skin. Blend with the pepper and onions. You can blend at home or take to a mill depending on the quantity.

After blending, add some vegetable oil, salt and seasoning.

Add some warm water to the consistency you want. Add mashed Titus fish and corned beef in chunks and stir just once or twice. Pour in bags, leaf or plastic.

Cook with enough water to cover the bottom of the pot but not to enough to cover the moi moi and check after 10 minutes. It is important to note that moi moi has the tendency to rise, so it is advised not to fill the tin or plastic. Remember to cook your moi moi in a large pot. Check water as you cook as it tends to dry up fast...Read More at https://www.virtuedigest.com/make-moi-moi-like-chef/