You know that big weird looking jar of protein In Nigerian pharmacies, mostly inscribed on it are some scary looking muscles which gives you the feeling that you're going to transform into hulk the moment you ingest it. Well research just pointed that aside the quick gains and muscle recovery bonus it can also boast your physical look

Biologically, the human skin and hair is made entirely of protein, even all the way to internal organs. The building blocks of everything is amino acids a basic constituent of protein, now imagine how much protein influx you fuel your body each time you supplement your workout or diet with protein shakes. Your skin, hair and body would be getting protein influx only your most expensive essential oils used in grooming can provide. So with due respect this night be responsible for the your recent hot gym photos, You too were wondering how the glow came about from nowhere right?

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