Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / New
Stats: 3,158,214 members, 7,836,041 topics. Date: Tuesday, 21 May 2024 at 07:43 PM

Quick Workout In Less Than 10 Minutes - Health - Nairaland

Nairaland Forum / Nairaland / General / Health / Quick Workout In Less Than 10 Minutes (348 Views)

Food To Eat After Workout In Nigeria / Food To Eat After Workout In Nigeria / I Lost Over 10kg Doing These Home Workout In 2 Weeks... My Very Realistic Home (2) (3) (4)

(1) (Reply)

Quick Workout In Less Than 10 Minutes by chuksstanlo: 10:43pm On Nov 18, 2018
Do 100 pushups.
If you can't do it all at once, space it out. Do 20 rest do 20 again. Continue doing it till it reaches 100

(1) (Reply)

Satisfied Your Woman Today / Why You Should Try And Exercise / 45-year-old Woman Dies As Mobile Phone Explodes In Bedroom, Husband Injured

(Go Up)

Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health
religion celebs tv-movies music-radio literature webmasters programming techmarket

Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10)

Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 4
Disclaimer: Every Nairaland member is solely responsible for anything that he/she posts or uploads on Nairaland.