How to look young: With these skincare and diet tips, it’s possible to keep a youthful look for a very long time.

Whether cosmetic or emblematic of a deeper health issue, signs of premature aging of the skin, hair, brain or body may add decades to our chronological age.

However, as far as aging goes, most of us tend to be concerned with only half the equation; the superficial half.

But guess what…

Aging isn’t only about looking good on the outside. If anything, it’s about feeling great on the inside

How your skin ages will depend on a variety of factors: your lifestyle, diet, heredity, and other personal habits.

Want to hold on to your youthful looks?

Read on to find out how:

1. Always clean your skin in the morning.

2. Choose gentle cleansers; don’t pick a product that strips the skin.

3. Stay hydrated; water is necessary for good skin, but drinking it in excess doesn’t have major effects.

4. Go oil-free with your products and cleansers if you’re acne-prone.

5. Moisturise as much as your skin needs depending on dryness.

6. Be careful with scrubs; they can cause micro-tears in the skin.

7. Always take off your make-up at night. Make-up remover pads are your friend.

8. Coconut oil is a great, natural moisturiser for the body.

9. If you have pigmentation, use prescription remedies for only a limited amount of time.

10. Pay attention to what you eat. Vitamin-packed foods are good for your skin. e.g ; KIWI, HONEY, etc