bge customer service These nutrients help keep hair healthy and prevent hair loss. It helps strengthen hair follicles. Anti Canas contains zinc among its components and like the cambur prevents hair loss. Apples : it is a fruit that contains vitamins, phenolic compounds, soluble fibers and antioxidants what the hair needs to be healthy. Green apples have a natural compound called Procyanidin B-2 that promotes hair growth. Orange : contains vitamin C, rich in antioxidants, magnesium, beta-carotene, flavonoids, fibers, minerals and vitamins. It favors the circulation of the scalp and increases hair growth. Kiwi: are fruits rich in vitamin C.