WHY FAT INCREASES WITH AGE

There is a tendency for everyone to bid farewell to exercise as age increases due to the responsibilities that the society has placed upon men and women as parent and primarily because exercise is a culture that is lacking in our society.

We will start thinking of how to get to the office, come back and cook, take car of the children.. That's is why most of the stress lies upon the woman.

They sit for 7-8 hours in the office, sit for two hours in the traffic, only to come home and resume the kitchen.

Unfortunately people mistake this things for fitness exercise, but there is a wide difference between exercise and stress. All those activities are not exercise, they are stress accumulation task that is unsafe for the body.

The children can run 5 kilometers in the sitting room but you can't run 100 meters.. You don't have that luxury of time. That's why the children look healthier than the parent, they have regular digestion and an healthy breathing system.. They sweat and burn calories.

You eat by 6pm and still remain heavy till 2am, while your little boy eat at the same time and ask for more 2 hours later..

WON'T YOU LOVE TO CHANGE THIS ?...

what if I show you how you can convert those household activity to a calorie burning activities that will take care of the excess fat in your stomach section......

That will also open your skin pores space for aeration and trim your tummy to restore your Sweetsixteen figure...

In the Fitness Academy, only few people knows about this. Linda Ikeji is a good example of the fair female stature until Laura Ikeji announced her baby Bump, but with that the lady blogger/business woman looks astonishingly hot.

You don't have to be rich like Tiwa Savage to become a smart woman like Iyabo Ojo.

We have all it takes to maintain a stature like Edirin Edewor 's. Think about Fitness Yourself.

A particular product will help you if you really want to look smart...

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