My name is Sophia am 25 years old, I want to share my weight loss journey to you. It started when I was a kid I loved eating lots of junks never knew I will be very fat, before 18years I was weighing 174kg, I discovered I was having health issues, low self-esteem and I became very depressed. I hated outing, my friend will call me names I don't like like something fat, big this and that, it's was worse sometimes when kids will laugh at me. Everything changed when I visited an old time friend he saw me and ask how I was doing because we had not seen in a while then I told him my problems, he connected me to his friend a gym instructor after about a week I started workout which was a ......

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