The fourth mistake is that the elderly are not suitable HGH Energizer Review to eat eggs. As eggs contain rich cholesterol, many people think old people should not eat eggs. According to scientific studies in recent years, the opinion is not reasonable. Egg yolks contain relatively rich lecithin, a powerful emulsifier, which can make cholesterol and fat particles become extremely fine. Thus these thinned cholesterol and fat particles can be effectively utilized by the cells so as to reduce the cholesterol in the blood. In addition, lecithin can release sinkaline which can be synthesized into acetylcholine. Acetylcholine, the main material of the neurotransmitter, can improve the functions of the brain and enhance the memory.

During the Olympic games (Athenians games), 5 tons of olive oil were given as a prize to the winner, which would make him extremely rich. The athletes used to rub olive oil all over their bodies, both for health and cosmetic reasons. Olive oil was considered -and still is by many-a fountain of youth and strength.Crowns made with olive branches were put on the head of champions, as a recognition of their expertise and a public honour.This amazing tree is very strong and tough, able to thrive in rocky, dry, deserted areas and survive droughts, winds and the pass of time. Some say that there are olive trees over 2000 years old, and the average tree can live between 300 to 600 years.


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There is a tradition in some parts of Greece, to plant an olive tree when a baby is born. This way they grow together. When they are about 6 years old, the olive tree gives its first fruits, but it is not until they are 15 years old that the biggest harvests start. The tree will over live the child and probably his grandchildren as well and even further.

When the Greek Empire spread across Europe, Asia Minor and North Africa, so did the olive tree and its precious oil, as the Greeks took trees with them wherever they went. The Phoenicians spread it even further and started plantations and orchards in many countries, including Spain. At that time the Iberian tribes were not that fond of this foreign oil, and preferred to keep cooking with lard, but soon enough they realized the healthy properties of olive oil and its commercial value and soon adopted it and started cultivating it too. The Romans learned all about olive oil from the Greeks and expanded it even further.

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