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Gymnasium Help!!! - Health - Nairaland

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Gymnasium Help!!! by Dngs(m): 11:08am On Mar 24, 2019
Please what is the name of the suplement that helps in quickening the bulding of the muscles when gyming?
I want to start gyming to increase my muscles to athletic size.
Kindly help if you know the name and price in Nigeria.
Thanks in anticipation.
Re: Gymnasium Help!!! by meobizy(f): 5:56pm On Mar 24, 2019
Are you working out for looks or health?
Re: Gymnasium Help!!! by dinodangana(m): 8:30pm On Mar 24, 2019
Either "whey protein" or "on serious mass". A medium size both cost about 29k each. However, if u're just starting to workout i won't advise u to start using supplements yet, get ur body used to the stress first.
Re: Gymnasium Help!!! by Dngs(m): 12:10am On Mar 25, 2019
dinodangana:
Either "whey protein" or "on serious mass". A medium size both cost about 29k each. However, if u're just starting to workout i won't advise u to start using supplements yet, get ur body used to the stress first.

Ok thanks
Re: Gymnasium Help!!! by Dngs(m): 12:11am On Mar 25, 2019
dinodangana:
Either "whey protein" or "on serious mass". A medium size both cost about 29k each. However, if u're just starting to workout i won't advise u to start using supplements yet, get ur body used to the stress first.

Thanks for the advice
Re: Gymnasium Help!!! by Dngs(m): 12:12am On Mar 25, 2019
meobizy:
Are you working out for looks or health?
For the both
Re: Gymnasium Help!!! by meobizy(f): 12:20am On Mar 25, 2019
Dngs:
For the both
Okay, see this bright idea: try working out for health only. I guarantee you the looks will come eventually.

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