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Nairaland Forum / Entertainment / Celebrities / Twitter CEO, Jack Dorsey, Only Eats Once A Day, Fast On Weekends-more Inside (415 Views)
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Twitter CEO, Jack Dorsey, Only Eats Once A Day, Fast On Weekends-more Inside by Iykelinus(m): 2:03pm On Apr 10, 2019 |
Like many in Silicon Valley’s elite, Jack Dorsey has adopted some diet, exercise, and lifestyle routines that seem rather extreme, or even bizarre. The CEO and co-founder of both Twitter and Square recently shared his full lifestyle routine on author Ben Greenfield's Podcast, and in addition to two hours a day of meditation and kicking off his day with an ice bath, he described his eating habits in some detail. He eats only one meal a day on weekdays, and he told Greenfield he’s done several “extended fasts” where he only drinks water on the weekends: Also, in his statment, "I’ll go from Friday ’til Sunday. I won’t have dinner on Friday. I won’t have dinner or any meal on Saturday. And the first time I’ll eat will be Sunday evening. I’ve done that three times now where I do [an] extended fast where I’m just drinking water…The first time I did it, like day three, I felt like I was hallucinating. It was a weird state to be in. According to him, the only supplements he takes are 'a multivitamin and a lot of vitamin C' at dinnertime. Read more https://www.mactvnaija.com/2019/04/twitter-ceo-jack-dorsey-whose-worth-is.html
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