A lot of people desire to have flat abs. Bulging stomach is the excessive fat stored below the abdomen, which make the stomach looks like one is pregnant. Most men and women have these problem of big belly.
BULGING STOMACH IN MEN: In some case most men are trapped with the problem of big belly of a result of excess intake of alcohol and may be some genetic issues. Based on research ; most men with bulging stomach breath a lot while sleeping in other words called snoring .

BULGING STOMACH IN WOMEN: most single and married women are trapped with the problem of bulging stomach, some married women brings to a conclusion that bulging stomach is an evidence of child bearing. But we have lot of celebrities that would tell you that bulging stomach has a lasting cure. Bulging is never an evidence of wealth or show off, there lots of unseen illness in that bulging stomach.

I am interested in seeing men and women with bulging stomach start rocking their flat abs.
NOTE: Please there are no use of sliming tea, supplement or drugs.
I would outline meal plans and limited exercise.
STEP1: Get a measuring tape and measure round your stomach, pen it down and anticipate for the next step.
Kindly indicate in the comment section if you got issues with bulging stomach, I am here to help you get rid of it. Thanks in anticipation

Op. I am interested. I want to know

bukiah:
Op. I am interested. I want to know

Hello dear kindly follow these link to redirect you to health forum, your question would be answered therehttps://www.nairaland.com/5138487/how-get-rid-bulging-stomach#77612832