koksy4all:
Chocolate is a usually sweet, brown food preparation of roasted and ground cacao seeds that is made in the form of a liquid, paste, or in a block, or used as a flavoring ingredient in other foods.

Potential health benefits of chocolate
Heart health: dark chocolate has been shown to reduce the risk factors associated with atherosclerosis, an unpleasant arterial condition that increases you risk of developing cardio vascular disease (CVD). It works against artery blockages by restoring their flexibility and preventing white blood cells from sticking to them.
Reduced blood pressure: It has been suggested that the flavanols contained in dark chocolate can stimulate the production of nitric oxide, which can prompt the arteries to relax. However, there are more medically approved ways to reduce blood pressure you should try first.
Reduced stroke risk: a Finnish study demonstrated that dark chocolate consumption reduced the risk of suffering a stroke among 17% of its Read More

Source:: http://www.liveinsurance.com.ng