The immune system is the natural defence the body has. This system comprises of the white blood cell and t-cells. Theses cells makes sure the body is never invaded by bacteria, and viruses.Through a series of steps called the immune response, the immune system attacks organisms and substances that invade body systems and cause disease. When this immune is weak, the body will suffer from infections.

HOW TO STRENGTHEN YOUR IMMUNE SYSTEM NATURALLY

Your first line of defense is to choose a healthy lifestyle. Following general good-health guidelines is the single best step you can take toward naturally keeping your immune system strong and healthy. Every part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies such as these:

Your first line of defense is to choose a healthy lifestyle. Following general good-health guidelines is the single best step you can take toward naturally keeping your immune system strong and healthy. Every part of your body, including your immune system, functions better when protected from environmental assaults and bolstered by healthy-living strategies such as these:

* Don't smoke.

* Eat a diet high in fruits and vegetables.

* Exercise regularly.

* Maintain a healthy weight.

* If you drink alcohol, drink only in moderation.

* Get adequate sleep.

* Take steps to avoid infection, such as washing your hands frequently and cooking meats thoroughly.

* Try to minimize stress.

Immune booster is a supplement that contains echinecea, cod liver oil, garlic oil and menthol.

It helps to boost and build up e immune system.

It helps to fight infection

Good for cold and catarrh

Good for malaria and typhoid.


WhatsApp 08136478517 or call 08183808324 for more info

Nice write-ups but taking pills or supplement for boasting immune system is a no no because I dont like swallowing drugs.

Alternatively you can go for NATURAL antioxidant like GINGER, GARLIC, LEMON etc to keep your immune system 100% including good exercise routine and healthy food.

Luckily you can order for Ginger & Garlic Tea in one packet for your immune coaster.
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