New research adds to the mounting evidence that fasting may be helpful in the fight against obesity and its related conditions. By increasing certain proteins, the practice may protect against metabolic syndrome, diabetes, and liver disease, but the 'timing of and duration between meals' is key.
close up of woman's hands holding cutlery and getting ready to eat a watch on a plate
Fasting from dawn to sunset for 30 days could help treat conditions relating to obesity, a new study suggests.
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https://www.abuwazgists.com.ng/2019/05/how-fasting-may-prevent-obesity-related.html?m=1