If you want to lose weight easily and you get teared up when watching sad movies, this is good news for you. Apparently, emotional crying can help you lose weight.

According to AsiaOne, a recent study shows that emotional crying can help one lose weight because it is linked with hormones that increase cortisol level.

These hormones will be induced when you have bottled up emotions and choose to let it out with crying.

Apart from that, biochemist William Frey even discovered that stress-induced tears can remove all kinds of toxic substances from the body. Hence, during emotional and stressful times, the body removes such substances through weeping.

Shedding your tears between 7 and 10 pm is the best time for you to lose weight.

See more:
https://zenithnaija.com/shedding-your-tears-between-7-and-10-pm-will-help-you-loose-weight-study-shows/

Cc: lalasticlala dominique Mynd44