howdy, neighbour.
today is-

"NATIONAL UNDERWEAR DAY" (treat ur chest and bum! )
"WORK LIKE A DOG DAY" (b d Jaki in ur of is today!! )
"NATIONAL OYSTER DAY"! (nourishing and classy treats )

health tip of the day-
stop eating WHITE PAP/OGI- it's pure carbohydrate!
then u add sugar?!
buy corn (plus millet & Guinea corn), take to those who grind for flour.
add chopped fruits like bananas, guavas, grapes, apples, mangoes and sweet pears.
…

what health issues/questions do u have?

hiya.
today is-

"NATIONAL NIGHT OUT DAY" (boogie night! )
"ROOT BEER FLOAT DAY" (yeah, baby! )
"WIGGLE YOUR TOES DAY" (aaahhhhh… )
"FRESH BREATH DAY" (madam, gimme small close up!)

health tip of the day-
drink a glass of wine each evening with your dinner.
helps ur heart, digestion, supplies antioxidants.
I said WINE o! b4 u start shacking beer and gin.
and only 1 glass.

…

what health issues/questions do u have?

hi!
today is-

"PURPLE HEART DAY" (truly brave souls)
"LIGHTHOUSE DAY" (thank God, our coastline is clear)
"RASPBERRIES N’ CREAM DAY"(eat d fruit, avoid d sugarrr!!!)

health tip of the day-
exercise your heart thru bravery: take a HEALTHY risk today!
…

what health issues/questions do u have?

hi!
today is-

"SNEAK SOME ZUCCHINI INTO YOUR NEIGHBOR’S PORCH DAY" (in short, be generous to those around you )
"NATIONAL CBD DAY" (cannabidiol or cannabis properly sourced CBD won’t get you high!! )
"HAPPINESS HAPPENS DAY" (and we're ever so thankful for that)
"DOLLAR DAY" (that's N360 to you. )
"FROZEN CUSTARD DAY" (hm. oyinbo sef, una too like sweet o. Haba!)
…
health tip of the day-
crying is good for you!
so have a good cry every few weeks.
yes, that means you too, you big, strong manly men.


what health issues/questions do u have?

hi!
today is-

"NATIONAL S’MORES DAY" (yeah, baby!! )
"NATIONAL LAZY DAY" (football! movies!! s'mores!!!)
"SHAPEWEAR DAY" (after lazin' about )
"GARAGE SALE DAY" (everything must go!)
"BOWLING DAY" (burn out d s'mores. lazily. heh)
"CONNECTICUT DAY" (lazy people… )

…
health tip of the day-
for loading antioxidants, GREEN TEA is da biznes.

what health issues/questions do u have?