WHICH IS THE BEST SALAD CREAM FOR FAT PEOPLE

I like salad a lot, yet I want to watch my weight. I need info about the best salad cream to use for my vegetable salad.

Try the light version, same taste with half the fat.


nosillA xx

Yea nosilla is right

Almost everything in the gorccery stores now have a version with lesser fat or lesser sugar, for those who arent so very good friends with the fatty things.

I've come across salad cream with 50% lesser fat, i've tasted it too, and honestly NO it wasn't the same taste but you can eat it without the guilty consience lol

The only diadvantage with these things, is that they to be costlier than the real thing, have wondered why many atimes

try ranch fat free

Skip the dressing completely if u can. Add sesame seeds instead to give u flavor but still healthy.

dont use any cream if u r watching ur weight, i'd rather u use honey on it.

thanx guys for your info. I quite appreciate all.

how about you leave it out, or go with non fat yoghurt? then again u can simply add the spice in you salad, or include stuff like apples etc wtih natural sugar.

i advice that u forget abt the salad cream whatever and focus on ur weight loss.

Try not to eat salad cream. U can try cider vinegar dressing. Very light and acidic. Quite good for green salad.

This is very interesting topic. How much are you trying lose, do u exercise, what else do you eat besides salad?, may be I can help you with some info.

Tabasco sauce is good too.

Eat your salads without the cream, i would have said go for low fat but even the lite and low fat have
other additives in them. They need to make it sweet for you to like it. abi

If you're fat then fashi salad cream. it's not for you.

my salad cream for you is to loose weight!

Honey

just eat your salad plain. That's what i do.  My reason, I hate all those creams/dressings for salad. It even taste better without dressing. Other time i use Grilled Chicken (skinless) on my salad. what i do, i buy tenderloin, grill/bake it and then slice it on my salad, oh taste of blissful heaven !!  

so try eating it plain  

ok

Al Raheem:

Cool Ranch. I don't think u will gain weight of Salad dressings, c'mon

Are you for real?? I'll take it that it was just a slip of the tongue, no, that your fingers mis-typed

What in a hamburger do you think makes it listed as one of the world's known "junk food"?? Let me give you the clues

The "meat" itself (the hamburger) isn't fattenening, everybody knows that salad is healthy . . what does that leave us with??

The dressing and the white bread (those are the things in a hamburger that carry the calory) Take note.

If you want to lose weight and you are serious about doing it, here is the sure fire method that will not leave you feeling hungry.

Eat anything you like except:

Potatoes
Rice
Pasta
Bread

You can eat as much meat, fish, bacon, eggs, cheese, oil, mayonaisse, salad as you like. Just cut out the 4 above foods and I gurantee you will lose weight quickly and without feeling hungry.

Try it and let me know.

I lost 18 Kg by doing this  

@ Reverend

18kg??

How much were you weighing before??

But on serious grounds though, CONGRATULATIONS OOH, its not easy at all!!!

ok

use vinegar (apple cider or whatever type that's usable) in your salad.
stay away from salad cream.

Reverend: If you want to lose weight and you are serious about doing it, here is the sure fire method that will not leave you feeling hungry.

Eat anything you like except:

Potatoes
Rice
Pasta
Bread

You can eat as much meat, fish, bacon, eggs, cheese, oil, mayonaisse, salad as you like. Just cut out the 4 above foods and I gurantee you will lose weight quickly and without feeling hungry.

Try it and let me know.

I lost 18 Kg by doing this  

And u didnt include: yam,garri and fufu as among those to b avoided.