Believe it or not, massage and applying pressure at certain points of the body can be very useful to relieve different ailments since everything in our body is interconnected. We are currently much more concerned with our physical and mental health and seek to relieve our pain. However, there are times when it is inevitable to feel bad both physically and psychically for some reason or another.
When we feel bad, the first thing we usually do is self-medicate with some kind of massage services when we notice a slight headache, throat or stomach as well as see a doctor when we feel a much stronger pain. Not all people know that all kinds of pains and diseases of this type are linked to the nerves of our body.

Thus, when it is not too strong, the treatment of some pains such as headache, throat or stomach can be given by us thanks to some medicine techniques from the East. Next we will show you some of these massages and techniques given by outcall massage singapore that we can follow according to the type and area of pain.

1. Massage to relieve sore throat
One of the most common pains we usually have is the throat. To be able to soothe minor aches or pains, it may be enough to scratch our ears every day. This is due to the stimulation of the nerves themselves that are in the inner area of the ear. Scratching them daily produces an involuntary reflex that relieves irritation and itchy throat through muscle spasm.

2. Massage to relieve stomach ache
Another common discomfort we usually have in our day to day is the stomach ache.
• To relieve mild discomfort, it is enough to hit the stomach hard with the big toe.
• In doing so, the nerve endings of the finger themselves help us normalize breathing.
In this way, we managed to reduce the stomach ache caused by the strong stress that we are subjected to in our day to day and that makes it difficult for us to breathe.

3. Uncover the nose easily
• If you find a cold and your nose is blocked, all you have to do is stick your tongue to the palate for a few seconds.
• Another remedy is to press each of our eyebrows with one finger.
With these simple gestures, we will regulate the pressure in the nostrils and the mucus accumulated inside will be reduced. In this way, we will be able to relieve the pain and favour the outflow of mucus, which will allow us to breathe much better.

4. End the toothache
This is one of the most common pains and also one of the most annoying. However, it can be solved by just holding an ice cube in our hands. This toothache relief thanks to the ice cube is given by the nerve endings that connect our brain with the area between the thumb and index finger.

5. Massage to relieve headache
The most common pain in all people is usually a headache, which can appear due to the stress of everyday life and our daily problems.
• To relieve it, just press your thumb for 5 minutes.
• As we mentioned earlier, the thumb and index finger of the hand are connected to our brain.
• Thus, when stimulated, the pain will calm down.

6. Regulates high pressure
To reduce your high blood pressure, all you have to do is hold the middle finger of your hand as hard as you can. This will also help you reduce your anxiety and anger outbursts at a time of anger.

7. Relieves nausea
Massaging the central part of our two hands will reduce our nausea and desire to vomit since the center of the hands corresponds to the center of our emotions. Remember to accompany these messages with a relaxed breath.

8. Control panic attacks
Before a possible panic attack, you just have to put your hands together, without any pressure, for a few minutes. This will help you calm down since blood flow and breathing will normalize in this posture.
We must remember that these are oriental theories that we can put into practice, but in case of suffering acute, constant and severe pain, you should see a doctor.

The Chinese call it acupuncture;far different from Orthodox medicine.