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|What Is Sports Massage? by omegaspadelhi: 1:43pm On Oct 11|
It is usually used to reduce excess tone and toxic waste of the muscle produced by exercise. It is also known as download massage, although there are others such as pre-competition massage.
Muscles 100%. have an optimal musculature ...
It avoids injuries of many types
Improves muscular pains
Feeling of well-being that increases physical performance
Speed up post-competition recovery
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