More often than not, we hear parents complain that their kids won’t eat anything. They’re picky and they press their mouths closed at the thought of trying new food.
Picky eating is no joke and there are so many reasons why kids refuse to eat. Timing, teething, and age are big factors. Also, if your child was once a fantastic eater and suddenly developed picky eating habits, don’t be surprised. It’s completely normal and there is something you can do about it! Try out a few of these tips to see how quickly you can turn your resistant eater into a fantastic eater!

Spice Up Your Food Plan

When planning family meals, it helps to include as many options as possible. Also, try to plan the family timetable in such a way that no food is eaten two days in a row unless it’s a general favourite. That way, no one will get to say, Eba again?! And no child will grow to hate some meals due to overexposure at childhood. Also, the habit of tweaking meal plans pushes you to get more creative and helps you find interesting ways of constantly feeding your family with a balanced diet.
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