Fenugreek is an herb and supplement that has many benefits for your health.

Today, I would be showing you the benefits of Fenugreek seeds with money

Put 1 tablespoon of fenugreek seeds into a pot on the gas. Pour in 1 cup (240 ml) of water. Simmer the seeds over medium-high heat for 4 to 5 minutes. Strain the tea into a teacup. Add honey.

You can also soak fenugreek seeds overnight. • Boil for five minutes in the same water and strain. • Cool, add honey and for morning and night.

Health Benefits of FENUGREEK SEEDS and honey

1. Weight loss

2. Skin health 

3. Hair health

4. Digestion

5. Increases libido for women and men 

6. Women's health

7. Arthritis treatment 

8. Exercise performance

9. May benefit diabetes patients 

10. May Help treat eating disorders

11. May treat high cholesterol and heart disease

12. Possible treatment and prevention of cancer

13. Promotes milk flow in breastfeeding mothers

Watch the video below.


https://www.youtube.com/watch?v=24syExbonZo&feature=youtu.be

More via https://mandynews.com/benefits-of-fenugreek-tea-how-to-make-it-with-honey-video/

Cc; Sissy3, dominique

The herbal way.....