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Nairaland Forum / Nairaland / General / Investment / How Do I Get Rid Of Indigestion And Gas? (665 Views)
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How Do I Get Rid Of Indigestion And Gas? by atarahmichal: 5:22am On Dec 24, 2019 |
Digestion is important because your body needs nutrients from food and drink to work properly and stay healthy. Proteins, fats, carbohydrates, vitamins minerals and water are nutrients. Your digestive system breaks nutrients into parts small enough for your body to absorb and use for energy, growth, and cell repair. https://www.youtube.com/watch?v=eMoXfUqDVcU |
Re: How Do I Get Rid Of Indigestion And Gas? by SeedofDavid: 6:50am On Dec 24, 2019 |
eliminate carbs, incorporate pro biotic rich foods in meals, get apple cider vinegar. |
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