What is really the best time to study? One of my students asked
“Is it better to study at night or during the day?
The reason I ask is because I need to know how to efficiently
allocate my study to that time. Right now, I’m seriously struggling.” She explained

Everyone thinks they know what the best time to study is,
But the reality is that each person is different.
There are some people who get more out of studying at night
while others find the best time to study in the morning or
in the afternoon.

I made some research on this issue and I came up with the following
benefits in order to answer ‘once and for all’ what the best time to study is:

Benefits of Studying in the Morning and During the Day;

1. After a good night’s sleep, you’ll likely have more
energy and a higher ability to concentrate the next day.

2. The human system is structured around being active during the day and
sleeping at night, so by sticking to this norm there are
undeniable benefits such as being able to use your
free time intervals to study and not losing out of your sweet night sleep.

3. Natural light is better for our eyes. Artificial light hurts our eyes and
can also affect our natural sleep rhythm.

Benefits of Studying at Night

1. People are more active, louder and intense
during the day. At night it’s only you and the night owls so
you can be able to study in peace and quiet.

2. At night there are fewer distractions than during the
day. Almost everybody including your family members will
be at asleep and your social networks will be less active too.

3. It is true that things look different by night. The night can
help increase your creativity and help you see concepts differently,
in a way this enhances understanding.

This above benefits shows that there good reasons why
each of these options could be the best time to study.

So it’s important to note that it all depends on an individual’s preferences.

There really is no objective ‘best time to study‘
It all depends on the personality, daily activities,
schedule, resources, time management skills and
a person’s natural sleep cycle.

All you just need is to make up your mind that you want to study,
get our 30days blueprint for free which will help you to finish your CITN syllabus in 30 days,
and work towards completing your CITN syllabus at least two times before the exam.

If you do this, I can tell you with all boldness that you have
successfully guaranteed your Success in this coming diet

P.S. The most important thing is that you study, so choose the most convenient time to study and be consistent

To get the 30 Days Success Blue print for FREE , chat with admin on telegram https:///starrygoldacademy

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