Honey is a sweet liquid produced by bees using the nectar from flowers. It is graded by color, with the bright, golden amber honey often fetching a higher retail price than the darker varieties.

1. Healing wounds and burns
Large number of peoples have used Honey for thousands of years back for its health benefit.
There have been some examples in which people have stated the positive effects of using Honey in treating wounds. Honey should never be given to young infants as it can cause botulism, a rare but severe type of food poisoning.

2.Strengthens Immune system
Honey has many medicinal qualities that generally help in curing a sore throat. Its antioxidants and bacteria-fighting assets also help against fighting infections that are created by viruses, bacteria, and fungi. According to scientists, Honey has the most significant number of antioxidants which is useful for boosting immunity in the long run, and this is why Honey has known to be one of the best immunity boosting foods. It is always advisable to take Honey every morning before breakfast or even workout to get an extra amusement of energy for the whole day.

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