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8 Natural Testosterone-boosting Foods For Men (boost Naturally) - Nairaland / General - Nairaland

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8 Natural Testosterone-boosting Foods For Men (boost Naturally) by Ifeabdul0074: 1:07pm On Jan 26, 2020
8 Natural Testosterone-Boosting Foods for Men
Testosterone is a male sex hormone that affects more than just sex drive. The hormone is also responsible for bone and muscle health, sperm production, and hair growth.

In this videos https://youtu.be/D8IvQUCp5Mg, these eight foods are claimed to help boost testosterone level and male sex drive.
1. Tuna
2. Low-fat milk with vitamin D
3. Egg yolks
4. Fortified cereals
5. Oysters
6. Shellfish
7. Beef
8. Beans

The video generally tried to cover the most frequently asked questions related to issues most men face with low testosterone level.

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So I felt it might be important to share with others - who may be facing similar issues.

What other foods do you think also helps to boost male testosterone and sex drive? Please leave your comments below.

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