Breathing Techniques To Lower Blood Pressure - Health - Nairaland
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| Breathing Techniques To Lower Blood Pressure by bjking(m): 11:11am On Feb 09, 2020 |
If you have very high blood pressure for any length of time and for those who can’t control their high blood pressure with these methods alone, slow, deep breathing techniques may help according to several studies. If done consistently it can help you reduce your blood pressure medications. These techniques work on a cellular level to reduce blood pressure and promote heart health. The video below shows you how. https://www.youtube.com/watch?v=3b2oekqmr10 |
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