I wonder why People are reducing their Life span due to the bulky load of worries.
We need to follow and put into practice the famous Saying Health is Wealth,anyway it is even cheaper to be in health than the abstract of it.Stress is a major shortening tool of Life'Span of People and we must keep some activities off us and have worries clear off of head.Taking a nap and exercising our bodies and host of others are good in killing Stress in our day to day activities and i must tell you we need to relax our muscles.There are many vital issues not touched here but deeply buttressed in www.killstressonline..com.When i go through it,i love going back there always,you will also do that i bet.

Stress can not be avoided in our environment but we can do much to take excess stress out of our bodies.

Stress is normal within your body's tolerance level, but the excess is ABNORMAL

Stress is a deadly silent killer that creeps into your life without you knowing.


Many do not know how to identify their body's warning signals of excess stress.

they ignore the warning, become so familiar with it until it takes a heavy toll on their health and end up in hospital.

stress is the direct major cause of high BP and it has a proven triangular relationship with diabetes and hypertension.

To avoid sudden death, you must know your body's stress tolerance levels and what to do to take the excess out.

There's a lot to know about stress.

You must know the    'maths of your life' which are the various health numbers which determine whether you are truly in good health or will kick the bucket in the next hour!. No doctor in Nigeria will reveal all these numbers because if they foolishly do so, you wont have a need to visit their hospital again.That means loss of future revenue to them.

To be ignorant of these numbers in the stressed environment is to risk sudden death!. Ignoring the numbers is grave risk!

Stress is the direct cause of at least 25 major ailments including high BP and the signs of stress are more than 50.

More important is to know how to eliminate your excess stress without orthodox or herbal drugs.

Most important is to know how to prevent stress from causing you long run damage to your health

For more details, mail to ayzade2010@yahoo.com or sms 08136268967

Stress is really a killer and it is very difficult to stop it and specially in our environment it is not an easy task to stop the stress.