Earlier this month I complained about not being able to breathe, which i tried to treat. Now my breathe is freer but not as good as I used to be..

My health challenge now is I catch cold so easily my body is always shaking I am terribly weak all the time.

Headache comes and goes.. Sharp pain in my chest and difficulty standing erect

Pls guys what do I do and I don't enjoy sleep as I used to

Corona

Louis91:
Corona

Why do you think so

Bro I think the best option is to go to a nearby pharmacy and seek the nurse's advice

Go for a check (looks like pneumonia) but b4 then

1. Stay away from drinking cold water/drinks
2. Bath with warm or hot water
3. Apply hot balm on ur chest after bath and before u sleep
4. Avoid sleeping on direct floor (or tiles) except with the use of blankets
5. Take hot tea or coffee when u wanna relax (not compulsory)
6. Dont sleep with fans on. Or face the fan away from you if its standing fan. For AC and ceiling fan reduce it.
7. Sleep in mosquito net (in case its an acute malaria case)
8. Drink palmwine mixed with bitter leaf water (if u can get it though)

Try ur best even though it may seem hard.
Health is wealth.

Still go for an xray

cruxgemmata:
Go for a check (looks like pneumonia) but b4 then

1. Stay away from drinking cold water/drinks
2. Bath with warm or hot water
3. Apply hot balm on ur chest after bath and before u sleep
4. Avoid sleeping on direct floor (or tiles) except with the use of blankets
5. Take hot tea or coffee when u wanna relax (not compulsory)
6. Dont sleep with fans on. Or face the fan away from you if its standing fan. For AC and ceiling fan reduce it.
7. Sleep in mosquito net (in case its an acute malaria case)
8. Drink palmwine mixed with bitter leaf water (if u can get it though)

Try ur best even though it may seem hard.
Health is wealth.

Still go for an xray

So concrete ... Bro I have done all these asides the palmwime part.. My xray would be out tomorrow....

I think its pneumonia too

Lifedonor:


So concrete ... Bro I have done all these asides the palmwime part.. My xray would be out tomorrow....

I think its pneumonia too

The palmwine mixed with bitter leaf water isn't for the cold. But it will make u feel better. Its a local stuff i take twice a month. And trust me, u will urinate more and feel better after a day. No rush am, when u decide to go for it, dont rush it, drink it like a boss.

Good luck

cruxgemmata:


The palmwine mixed with bitter leaf water isn't for the cold. But it will make u feel better. Its a local stuff i take twice a month. And trust me, u will urinate more and feel better after a day. No rush am, when u decide to go for it, dont rush it, drink it like a boss.

Good luck

God bless you richly