The oil that foods absorb during frying contain large amounts of fats, especially saturated fats and trans fats.

Read all you need to know with the link

https://greenerhealth.com.ng/negative-health-effect-of-frying-your-food/

Forget that thing pesin wey go die go still die.

XXXXTENTACION:
Forget that thing pesin wey go die go still die.

XXXXTENTACION:
Forget that thing pesin wey go die go still die.

prevention is better than cure and ignorance kills faster than anything

IntersexSherry:
prevention is better than cure and ignorance kills faster than anything

ok no wahala follow the advice don't eat chicken and any fried food. If you go to any occasion and they give you chicken tell dem chicken is not good for the body.

XXXXTENTACION:
ok no wahala follow the advice don't eat chicken and any fried food. If you go to any occasion and they give you chicken tell dem chicken is not good for the body.

didn't say don't eat fried things, the key word it is meant to be is ''in moderation" . Eat in moderation, not always

IntersexSherry:
didn't say don't eat fried things, the key word it is meant to be is ''in moderation" . Eat in moderation, not always

Wetin be the difference now.

A must read

Problems that results due to frying

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Too much frying of food is not good see why with the link

Nice

Food frying

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Healthy living

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Informative

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A must read

See this

Good

Frying your food

Read this

Nice

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