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Some Basic Health Fact You Need To Know About Blackseed Oil - Health - Nairaland

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Some Basic Health Fact You Need To Know About Blackseed Oil by acetylcoa2: 12:45pm On Jun 29, 2020
What is black seed oil?
Black seed oil has antioxidant and anti-inflammatory properties.
Black seeds are also known as black caraway, black cumin, kalonji, and black onion seeds.

Black seed oil contains thymoquinone, which is an antioxidant and anti-inflammatory compound that may also have tumor-reducing properties.

People can ingest black seed oil in the form of capsules or apply it topically to benefit the skin. It is also possible to add the oil to massage oils, shampoos, homemade skin-care products, and fragrances.

High-quality black seed oil is also suitable for use in cooking, baking, and beverages.

BENEFITS OF BLACKSEED OIL;

Benefits for weight loss
Research has shown that black seed supplementation can help lower people’s body mass index (BMI). The study participants did not report any severe side effects from taking this supplement.

A systematic review published in the Journal of Diabetes & Metabolic Disorders in 2013 found that black seed oil could be effective in tackling obesity.

Benefits for the skin
Black seed oil may be beneficial for people with the following skin conditions:

Eczema: According to a small-scale 2013 study comparing the therapeutic benefits of N. sativa with those of prescription medications, black seed oil can reduce the severity of hand eczema.
Acne: Research suggests that the antimicrobial and anti-inflammatory effects of black seed oil can improve acne. In one study, 58 percent of participants rated their response to this treatment as good, while 35 percent felt their results were moderate.
Psoriasis: A 2012 study on mice suggests that the oil may also have antipsoriatic benefits.
Black seed oil may also hydrate hair, soften skin, and act as a moisturizer, although there is a lack of scientific evidence to confirm these benefits.

Benefits for health conditions
Black seed oil may also be beneficial for some health conditions, including the following:

Cancer

Recent studies have shown that the thymoquinone in black seed oil can influence programmed cell death, or apoptosis, in several types of cancer cell. These include brain cancer, leukemia, and breast cancer cells.

However, much of the research on the effects of black seed oil on cancer uses cells rather than live humans, so researchers do not yet know how effective the oil may be to treat people with cancer.

Liver and kidney function

According to a 2013 study on rats, black seed oil may reduce liver and kidney disease complications and improve the organ structures. Researchers do not know if these effects would also occur in humans.

Diabetes

According to an article in the Journal of Endocrinology & Metabolism, black seed oil may have antidiabetic properties and improve blood sugar levels. Again, this study used animal models, so more research is necessary to confirm the effectiveness of the oil in humans.

Infertility

A placebo-controlled clinical trial on men with abnormal sperm and infertility has found that black seed oil can improve sperm movement and increase sperm count and semen volume.

https://www.medicalnewstoday.com/articles/322948#benefits


You can source your pure unrefined BLACKSEED oil and BLACKSEED itself in Nigeria from AJ-lexo Enterprises ( https://lexooils.simdif.com)

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