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Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 2:04pm On Jul 16
Hello everyone, this thread is for all.

Healthy Living on Skin care tips, Hair growth tips, Health tips, Home remedy for acne & pimples, and Lots more....

For question and personal request: Officialnaturabeauty@gmail.com

Here we go...

Modify: This is to inform our esteemed readers that our website has been changed to www.healtthyliving.com

Please disregard any post directing to healtthyliving.com.ng.

Thank you.

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 2:04pm On Jul 16
DIY Teeth Whitener

Mash up a strawberry with half a teaspoon baking soda to create a paste.

Spread the mixture onto your teeth with a toothbrush or your finger and leave it for 5 minutes.
Rinse out your mouth and brush your teeth with regular tooth-paste.

Strawberries contain an enzymes called malic acid that removes strains from teeth.
read more: https://healtthyliving.com.ng/diy-teeth-whitener/

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 2:05pm On Jul 16
Home Remedies For Body Odor

How to treat body odor naturally.

Mix 1 tablespoon of baking soda and lemon juice

Apply it to your underarm and other parts where you sweat excessively.

Leave it for 3 minutes and wash off with water, then take a shower or bath.

read more: https://healtthyliving.com.ng/home-remedies-for-body-odor/

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 2:06pm On Jul 16
Home Made Remedies For Flawless Skin

Let’s admit it! We all want a perfect skin but not everyone is gifted with glowing, flawless skin. A number of the leading factors that take a toll on the standard and texture of your skin are stress, lack of sleep, poor nutrition, pollution, injury from the sun’s ultraviolet rays, excessive smoking and drinking alcohol.
There are thousands of skin and beauty care product that promise to allow you clear and glow your skin. Rather than hoping on these products, you will strive some easy and simple home remedies to enhance the health and look of your skin.

How to get clear skin at home.
Here are the easiest ways to induce clear skin at home.

1. Lemon

Lemon is one among the most effective ingredients that you simply will use to clear your skin. The acid gift in lemon helps keep the skin clear by removing dead cells, and its vitamin C content helps scale back dark spots by increasing the cell renewal method. Lemon conjointly has bleaching properties that may facilitate improve your overall skin complexion.

Step 1: Apply fresh-squeezed juice to your entire face and neck.

Step 2: Leave it on for ten minutes then wash it off with lukewarm water.

Step 3: After this, rub cucumber slices on your skin to melt and moisten it. Do that daily or each alternative day.

read more: https://healtthyliving.com.ng/home-made-remedies-for-flawless-skin/

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 2:06pm On Jul 16
A healthy outside starts from the inside.

Love yourself enough to live a healthy lifestyle.

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.

Health is not valued till sickness comes.


Take care of yourself today.

Visit: www.healtthyliving.com.ng for more related post.

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 5:59pm On Jul 16
Causes, Symptoms and Home Remedies for Cholesterol.

What is Cholesterol?
Cholesterol is the waxy substance made in the liver. It is found in many foods that we eat. Fish, meat, milk, cheese, butter and eggs have cholesterol in them. Grain, vegetables and fruits have no cholesterol.

Is there good or bad cholesterol?
There is ‘good’ and ‘bad’ cholesterol. Good cholesterol removes the bad cholesterol from the blood stream, this is known as High-Density Lipoprotein (HDL). While bad cholesterol is when there is too much cholesterol in the body, this can build up inside the walls of the blood vessels. It is known as Low-Density Lipoprotein (LDL) and it can increase the risks of having heart attack or stroke.

read more: https://healtthyliving.com.ng/causes-symptoms-and-home-remedies-for-cholesterol/

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 6:00pm On Jul 16
Onion Juice For Hair Growth

Are you suffering from hair loss? Have you tried numerous products but still got no result?

Then you probably forgot looking inside your kitchen; because inside your kitchen is where the ultimate hair fall remedy resides!

It is nothing but onion juice, which can efficiently treat acute hair loss! In fact, onion juice is efficient in promoting hair growth and at the same time, prevents hair loss. The best part of using onion juice as a part of your hair care routine is that it is completely safe.

Onions are not only easily available, but they are also inexpensive. They are a cost-effective way of ensuring that your hair gets the nourishment it needs.

Why Is Onion Juice Effective For Hair?
Onions are high in sulfur content. When massaged on the scalp, onion juice helps in improving the blood circulation. In fact, the sulfur content in onions is known to improve collagen production that in turn is beneficial for your hair health. Onion juice has anti-bacterial properties that help in preventing infections on the scalp.

Regular application of onion juice helps to thicken your hair and do away with a variety of scalp problems that are the cause of hair loss and hair thinning. Yeast infections, fungal infections, scalp acne and dandruff can be treated in the long run. Moreover, onion juice suits both dry scalp and oily scalp alike. Application of onion juice promotes healthy hair in a natural manner.

How To Use Onion Juice For Hair?

read more https://healtthyliving.com.ng/onion-juice-for-hair-growth/
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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 6:04pm On Jul 16
The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.

Visit www.healtthyliving.com.ng for more tips and subscribe to our news letter

Prevention is better than cure.

Go natural! Go organic!!

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 9:51am On Jul 17
An early-morning walk is a blessing for the whole day.

When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love.

Appreciate life and live healthy



Don't forget to visit your favourite health blog: www.healtthyliving.com.ng

Prevention is better than cure

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 1:01pm On Jul 17
Effective Home Remedies To Treat Belly Button Infection

Belly button infections can be quite agonizing, especially because they occur in a sensitive region of the human body. The belly button is a damp and dark spot, which is a favorable breeding ground for all sorts of yeast and bacteria.prevent this infection with the following remedies

Warm Salt Water

Warm salt water is one of the best remedies for a belly button infection. The heat from the water increases blood flow to the infected area, while the salt absorbs the moisture. This property of salt to absorb moisture is what makes this particular remedy quite effective.

Tea Tree Oil
This is another great home remedy for treating yeast or bacterial infections like belly button infection. Tea tree oil has antifungal, antiseptic and antibacterial activities, which make an excellent home remedy for belly button infections .

read more: https://healtthyliving.com.ng/effective-home-remedies-to-treat-belly-button-infection/

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 1:04pm On Jul 17
Fruits To Get Healthy And Glowing Skin

Fruits help with Clear complexion; Skin rejuvenation, Natural hydration; Improvement of Skin texture and making the skin appear youthful and glowing. Fruits are safe with no side effects and are cost-effective at the same time. They are free from toxins and have a host of skin and health benefits.
Let us look at a few fruits to get fair and glowing skin.

Bananas

Bananas; being rich in Vitamin A, Vitamin B and Vitamin E, act as an anti-ageing agent.

Opt for a facial using a freshly mashed banana mixed with honey to get glowing skin. It is a rich source of fiber, minerals, magnesium and potassium; they help in proper blood circulation in our body and build immunity from within.They are a great substitute for unhealthy snacking in between meals.

Oranges


Oranges are rich source of Vitamin C, thereby improves skin texture. It removes blemishes and naturally slows down the process of ageing.

Dry orange peels, crush them into powder form and store this in an airtight container. Use this as a natural scrub once or twice weekly for clear and glowing skin.

read more: https://healtthyliving.com.ng/fruits-to-get-healthy-and-glowing-skin/

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 1:05pm On Jul 17
Banana Peel To Treat Acne

The method of using banana peel for the treatment of acne is not commonly known. The problem with most commercially bought acne treatments is that they do not target the symptoms. And, if you want to get rid of acne completely i.e. prevent any future breakouts except for the usual quirks, follow the banana peel remedy that works surprisingly well.

How to get started with the banana peel remedy
1. Buy Few Bananas:

Clearly, the first thing you need for this method is bananas. So, visit the grocery and buy a few.

2. Eat The Banana, Keep The Peel:

If the banana peel is still green, do not eat it yet. It must be ripe for you to use it on your skin for acne treatment. Make sure the peel is yellow and black. The peel’s colour is important because it is not known if a green coloured peel is effective in treating acne.

3. Rub The Peel On Skin:

Once you have the peel of the banana ready, use it’s inside part and rub it on the affected area. As you rub your face with the peel, you will notice a change in the colour of the peel-from yellow to black-due to the dirt on your face. Make sure you replace the peel and throw the old one away once it has turned completely black. Continue to rub your skin with the peel for at least 10 minutes. Once your skin gets used to the continual rub, it will cease to react.

read more: https://healtthyliving.com.ng/banana-peel-to-treat-acne/

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 1:07pm On Jul 17
Causes That Trigger Grey Hair At 25

Turning grey can make you look dapper but certainly not at 25! Even a streak of white at this age is distressing. Blame it on your lifestyle, genes, or stress, premature graying is just invincible. With youngsters as its victim.

What Are The Causes Of Grey Hair At 25?

Genetic Impact:

Most of the dermatologists claim that graying at 25 may be attributed to your genetics. If your parents or grandparents had premature graying, you are always at a greater risk of experiencing the same.

Deficiency Of Nutrients:

Believe it or not, graying at 25 may be caused by your imbalanced diet as well. If you are cutting down the intake of Vitamin B12, iodine, copper, iron, proteins, amino acids, and folic acids, you are exposing yourself to hair graying at an early age. Faulty diet causes nutritional imbalance in the body. This eventually shows effect upon your hair.

read more: https://healtthyliving.com.ng/causes-that-trigger-grey-hair-at-25/

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 3:23pm On Jul 17
Best Exercises To Lift Breasts Naturally
Tired of sagging breasts? We have come up with a simple and effective solution for you. Yes, you guessed it right! It’s exercise.With these moves, you will be able to bring your breasts back to shape and look absolutely great every time you wear a push-up bra.

Swimming
Swimming is also another workout you could try to lift your breasts. Not only does it burn a lot of calories within an hour, but also brings more beauty and shape to your chest.

Push Ups:

Push-ups are a great way to tone your body and get into shape. They are not just great for your abs and biceps but also the chest. Do push-ups daily and see your breasts tone up!

Get into a plank position.
Make sure your body is straight.
Now lower yourself till you can
feel your chest touching the floor.
Keep the upper arms at a 45-degree angle.
Push it back to the first position.
Do around ten reps.
read more
https://healtthyliving.com.ng/best-exercises-to-lift-breasts-naturally/

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 3:24pm On Jul 17
Surprising Health Benefits of Sex
Sex Improves Intimacy


Having sex and orgasms increases levels of the hormone oxytocin,which helps us bond and build trust. Oxytocin allows us to feel the urge to nurture and to bond.Higher oxytocin has also been linked with a feeling of generosity,So if you're feeling suddenly more generous toward your partner than usual,credit the love hormone.


Sex Reduces Pain

As the hormone oxytocin surges, endorphins increase, and pain declines. So if your headache, arthritis pain, or PMS symptoms seem to improve after sex,you can thank those higher oxytocin levels.
read more
https://healtthyliving.com.ng/surprising-health-benefits-of-sex/

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 3:26pm On Jul 17
Effective Home Remedies To Treat Ovarian Cancer

Among the cancers affecting the female reproductive system, ovarian cancers have the highest frequency. When ovarian cancer is detected in its earliest stages, the survival rate is the best.


Women undergoing vigorous ovarian cancer treatment experience symptoms such as bloating, backache, abnormal vaginal bleeding, indigestion, loss of appetite, fatigue, pelvic pain and weight changes. The following home remedies that can help treat ovarian cancer:

Ginger:

Ginger kills cancer cells.It can prevent the cancer from building resistance to treatment.
Besides ovarian cancer, ginger has potent anti-inflammatory properties. It can prevent several cancers from developing in the body. Cancer patients are advised to take ginger on a daily basis, possibly two to three times a day.
read more
https://healtthyliving.com.ng/effective-home-remedies-to-treat-ovarian-cancer/

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 10:29pm On Jul 17
Erectile Dysfunction Treatment – Natural Remedies

Erectile dysfunction or impotence is a rapidly growing problem across the world, there are many reasons of erectile dysfunction but stress, mental tension and bad lifestyle are the reasons.


Erectile dysfunction treatment is easily possible with healthy lifestyle and healthy diet in most cases.

Causes of Erectile Dysfunction are mental tension, worry, masturbation, any accident, any disease or hormonal disturbance are the main causes of Impotence. Now let’s see easy home remedies for Impotence or Erectile Dysfunction.

Natural Home Remedy 1

Onion is one of the best medicine for impotence because it energize the sexual organs.
Take 1 teaspoon onion juice. Add 1 teaspoon honey in it and mix it well.
Taking it daily once a day for at least 1 month energize the sexual organs and cures impotence.
read more
https://healtthyliving.com.ng/erectile-dysfunction-treatment-natural-remedies/

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 10:30pm On Jul 17
Banana Peel To Treat Acne

The method of using banana peel for the treatment of acne is not commonly known. The problem with most commercially bought acne treatments is that they do not target the symptoms. And, if you want to get rid of acne completely i.e. prevent any future breakouts except for the usual quirks, follow the banana peel remedy that works surprisingly well.

How to get started with the banana peel remedy
1. Buy Few Bananas:

Clearly, the first thing you need for this method is bananas. So, visit the grocery and buy a few.

2. Eat The Banana, Keep The Peel:

If the banana peel is still green, do not eat it yet. It must be ripe for you to use it on your skin for acne treatment. Make sure the peel is yellow and black. The peel’s colour is important because it is not known if a green coloured peel is effective in treating acne.
read more https://healtthyliving.com.ng/banana-peel-to-treat-acne/
Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 10:31pm On Jul 17
Cough Remedies To Get Quick Relief In Persistent Cough

Cough is a common disease that generally occurs during weather change. If you have bad persistent cough, I am telling you natural homemade cough remedies. They are easy to make and can give quick relief in cough.

Natural Homemade Cough Remedy 1

As soon as cough starts take 1/2 lemon.
Sprinkle some black pepper powder and some salt over it.
Suck entire juice of this lemon gradually.
Use this remedy once or twice a day.
It cures cough very quickly.

Natural Homemade Cough Remedy 2

Fenugreek seeds found in your kitchen are very good medicine for cough.
Boil 5 teaspoon fenugreek seeds in 1 glass water.Boil it until water becomes half. Sieve it when water becomes half. Drink this water hot once a day.

read more https://healtthyliving.com.ng/cough-remedies-to-get-quick-relief-in-persistent-cough/
Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 7:14am On Jul 18
Now that your eyes are open, make the sun jealous with your burning passion to start the day. Make the sun jealous or stay in bed.

Don't forget to visit your favourite health blog: http://healtthyliving.com.ng

Health is wealth!
Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 7:36am On Jul 18
Every morning, my dad would have me looking in the mirror and repeat: “Today is going to be a great day; I can, and I will"

Good morning Nairalanders

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 1:21pm On Jul 18
Simple Ways To Remove Pimples On The Nose

Pimples from the nose is a long and arduous task as zits on the nose are usually stubborn and take ages to pop. Pimple on nose are both painful and obstinate, taking over a week to subside, scratching, pricking or tweezing the pimple only makes it bigger and nastier.

Ways to Remove Pimples on Nose

1. Lemon Juice


Squeeze few drops of lemon juice on cotton wool and place it on your nose. Lemons are acidic and will help to clean and dry the pimple, making it less discernible. Leave for at-least fifteen minutes before you can wash it off.


Fresh lemon juice is the best remedy, but bottled juice works almost as effectively. Lemon juice makes your skin photosensitive, so it is better to avoid stepping out during the day if you have juice on your nose.

2. Ice

An ice pack is another fast acting remedy for pimple on nose. Wrap a few pieced of ice or crushed ice in a clean cloth and press it against the pimple for about twenty minutes. This reduces inflammation and swelling, reducing the size of the pimple making it less obvious.

read more https://healtthyliving.com.ng/simple-ways-to-remove-pimples-on-the-nose/
Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 1:23pm On Jul 18
Home Made Remedies For Fair Hands And Feet

Beautiful Hands and Feet are equally important same as Face. Never overlook the skin of hands and feet in light of the fact that much the same as face and neck they additionally experience immediate sun introduction so before going out don’t neglect to apply sunscreen moisturizer staring you in the face and feet alongside face and neck. On the off chance that you have reasonable appearance yet dull hands and feet then don’t have to humiliate more in light of the fact that now you can lighten the skin on hands and feet and can alter dim skin into more pleasant skin just by standard application of some common tips which are given beneath:

Lemon Skin Whitening Pack
Make a whitening pack by mixing one teaspoon of lemon juice, one teaspoon of cucumber juice, and a pinch of turmeric powder. Apply this mixture on hands and feet and leave it for 20 minutes to dry and then wash it off. Repeat this regularly and see the difference within 2 weeks.

Almond Skin Whitening Pack
Soak four almonds overnight. In the morning remove their skin and grind them fine. Make a paste by adding one teaspoon of Gram flour (Besan), one teaspoon of milk and four drops of Lime juice. Regular massage with this paste will bring Natural Fairness on your hands and feet.

read more: https://healtthyliving.com.ng/home-made-remedies-for-fair-hands-and-feet/
Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 1:23pm On Jul 18
The body loves routine. Try to eat, sleep, and so on at the same times every day in order for the body to function at its optimum efficiency. The body loves consistency

visit www.healtthyliving.com.ng for more tips.

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 6:43pm On Jul 18
He who takes medicine and neglects to diet wastes the skill of his doctors.

Live Healthy. The greatest wealth is health.

Don't forget to visit your favourite health blog
: http://healtthyliving.com.ng

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 6:46pm On Jul 18
Home Remedy To Stop Heavy Periods

Heavy periods or heavy bleeding is a problem in women also known as hematomunia. This problem of heavy periods can be caused by abnormal blood clotting, disruption of normal hormonal regulation of periods, or disorders of the endometrial lining of the uterus. Depending upon the cause, it may be associated with abnormally painful periods (dysmenorrhea).

Today I’m sharing home remedies for heavy periods. I hope these home remedies may help you to make your life happy.

How To Stop Heavy Periods – Home Remedy 1


Mix 1 tea spoon honey and 1 tea spoon juice of holy basil leaves.

Taking it daily in the morning and evening for few days cures heavy periods.

read more https://healtthyliving.com.ng/home-remedy-to-stop-heavy-periods/
Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 6:48pm On Jul 18
Best Fruits For Diabetics

Diabetics do not have to eliminate all sugary foods from their regular meals. Sugar or glucose is a vital requirement for the human body. It fuels us with energy so that we can stay active all day.
But when you have to deal with diabetes, it is necessary to take care of your sweet cravings in an appropriate manner. Hence, portion control is essential for every diabetic.

Followings are the top fruits that are ideal for diabetics:

Mango


Mangoes contain vitamins and minerals, and they provide lot of energy. People would usually shy away from eating mangoes, because of their high carbohydrate content. But, if taken in the right amount, they can be helpful for diabetics.

Avocado


Though high in calories, avocados can be helpful for diabetics. They present themselves as exceptional forms of fatty acids and vitamin C. The fatty acids in avocados can bring down glycemic levels in the body.

read more https://healtthyliving.com.ng/best-fruits-for-diabetics/
Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 6:50pm On Jul 18
Natural ways to get pinker lips

This remedy not only cleans the lips but also moisturizes them deeply, leaving them clean, soft & pink.

Home remedies – 1
Honey and Lemon

Put equal amount of honey & lemon juice in a bowl & mix them well. Apply this mixture on your lips, leave it on your lips for an hour & wash it off.

This treatment helps your lips feel smoother & look pink

read more: https://healtthyliving.com.ng/natural-ways-to-get-pinker-lips-using-honey-and-lemon/
Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 10:04am On Jul 19
To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.
Good Morning Lovelies

Don't forget to visit your favourite health blog
: http://healtthyliving.com.ng
Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 10:05am On Jul 19
Physical fitness is the first requisite of happiness - An early-morning walk is a blessing for the whole day.
Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 3:22pm On Jul 19
Loose Fat Belly With Broccoli Juice

Wondering how 2 lose belly fat? Broccoli a vegetable that u might not think of when it comes to making a juice, but one that does a fine job of keeping your midsection trim.

Recipe
Pineapple
Mint
Broccoli
Cucumber

Method
Wash & juice them all.
You’ll love d way this tastes & u won’t even remember that there’s broccoli in it by d time you’re done drinking it.

Ladies make this a regular.

read more: https://healtthyliving.com.ng/loose-fat-belly-with-broccoli-juice/

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Re: Healthy Lifestyle? Get In Here For Tips On Home Remedy, Skin Care, Hair Tips Etc by HealtthyLiving: 3:22pm On Jul 19
Powerful Remedies To Get Rid Of Knee Pain


Knee pain hurts a lot and makes you unable to walk. It is just like a killer, especially if you are overweight, improper blood circulation in knee muscles, stress, sprain in knee muscles, some muscular injury or old age. But you can get knee pain relief with these powerful home remedies quickly.

Natural Home Remedy 1
Make Turmeric powder solution by adding:

1 tea spoon turmeric powder

1 tea spoon crushed sugar or honey

1 little pinch of lime powder or water
Mix it well. It will become a dark red colored paste or solution.

How to Use it:

Apply it on your knees before you go to sleep. Leave it overnight. Wash in the morning with plain water. Repeat for few days. It is best for Knee pain caused by swelling, strain, or injury. Your knee pain will be relieved in few days.


read more: https://healtthyliving.com.ng/powerful-remedies-to-get-rid-of-knee-pain/

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