Is 30 Minutes A Day On An Exercise Bike Enough? - Sports - Nairaland
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| Is 30 Minutes A Day On An Exercise Bike Enough? by reviewo(m): 12:15pm On Aug 12, 2020 |
Doing the proper workout on the correct time will show you the result. The 30 minutes on the exercise bile is enough because you should need to do other exercise as well. Doing the workout on exercise bike is not enough if you want to see the extreme level results. But if you buy the Best Exercise Bike and doing 30 minutes continuous workout on daily basis so you will see the result very soon. |
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