As we all the know that peanuts is a good option to fill stomach and they are healthy snacks. Peanuts provide us so many benefits like improve our digestive system, reduce your obesity, even help to improve your sexual life and many other health benefits. So now I tell you the homemade peanut bar when you feel hungry.

Ingredients

Peanuts: ½ cup (roasted)

Dates: ½ cup (deseeded)

Sea salt/ pink salt: ¼ tsp

Nutmeg powder: ¼ tsp

Method

Reserve 2 tablespoons of the roasted peanuts and pulse the remaining peanuts in your blender into a crumbly coarse powder. Place in a mixing bowl.
Crush the reserved peanuts to obtain big crunchy bits. This would result in the separation of the skin just blow them away.
Pulse the dates into a pulp without adding water.
Add the dates pulp to the pulsed peanut powder, crushed peanut bits, nutmeg powder and salt and knead it all together.
It might look crumbly and not coming together initially. Just keep at it and you will have a nice ball of dough soon.
Flatten it on a greased tray or butter paper into a square, using a rolling pin. Use a knife to flatten the sides to get a sharp-edged square.
Freeze for an hour or more.
Cut into bars of sizes you like.
A little sprinkle of salt on the bars gives them a slight twist. Do give it a try.