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Health Benefit Of Watermellon by casmir200: 12:49pm On Aug 22, 2020 |
The cheery red color comes from lycopene, an antioxidant. Studies show it may help curb your risk of cancer and diabetes as part of a healthy lifestyle. Watermelon has more of this nutrient than any other fruit or veggie -- even tomatoes. To load up on lycopene, choose a melon with bright red flesh rather than yellow or orange. And the riper, the better. Also, seedless melon tends to have more lycopene than those with seeds. To read more Please click on the link Bellow https://casmirweb..com/2020/08/health-benefits-of-watermelon.html |
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