Very effective

Very important

Health is wealth

A friend Shared his life experience with me concerning his sexual lifestyle.

Below are some of the things he told me about Masturbation;

He got into the vicious cycle of this addiction and it surely has left a dent in his life. These were the few problems that he noticed with him because of mastrubation addiction.

1. Since he got into the loop, He had lots of problems concentrating and now that he have got out of this addiction, He still at times loose his concentration. his grades at one point in school dropped by half.

2. he would get turned on for no good reason while sitting in a lecture or in an occasion.

3. He Got addicted to pornography and got to such a low point that there would be times when he would desperately want to matrubate and none of pornograhic images or videos or comics would help him.

4. The first time he had sex with his girl was a nightmare..He was so excited that he was done even before i penetrated (Pre-mature ejaculation).

The main reason why this issue is made public is is because when a person is mastrubating, the indvidual tends to focus more on climax and pleasure,hence brain and body are rushing things up for the finale.

5. His erections were not hard enough during sex initially and hence there was little to no pleasure. (I know a lot of people are going to pound me for this, as they believe that this is a seprate problem and needs to be treated indvidually).

6. He also started having severe mood swings and got into depression. He related this to mastrubation because now that i have started having sex regularly and effectively,He is visibly more content and happy.

Why He considered this more harmful is because He have read that if you mastubate, you are generally trying to push your brain to artificially simiulate the whole body which is not the case if you are having sex.

Now that He have completely stayed from this, it has helped improve his sex life, concentration, i stay happy and no severe mood swings.

His personal suggestion would be to just keep away from it. There are chances once a person stops masturbation it might lead to having wet dreams, it can get embarassing if you are sharing room with your siblings, but it might not be as bad as falling into addiction. When it all started he did not have enough resources to read about it.

Note that He have concluded all of this based on a lot of observations in his life and after a lot of reading. If your view is different please be it, try not to be too rude with comments.

Peace, love and empathy.

Health is wealth

It's good to always go natural ways

Health is wealth

One clandestine truth about life is that; nature has provided solutions to all sorts of hindrances in a man’s life.

Take heed to avoid regrets

One clandestine truth about life is that; nature has provided solutions to all sorts of hindrances in a man’s life.

Good morning

Health is wealth

Listen up

You may call for a doom of health in the long run. Masturbation also keeps distracting from studies, work, career and other important things in life. Most people saying masturbation is harmless and doctors also suggesting it as a healthy activity, but that’s based on non-conclusive medical research. Medical science keeps changing its theories so it’s quite possible in future it’ll say masturbation is very harmful.

You make a choice on which way to follow. Masturbation does many harms to the body and it weakens the immune system. A weak immune system can create many problems anywhere in the body. Masturbation is harmful for long-term health. Semen and sperm are the vital energy force of the body so losing it means creating conflict in natural process of the body and can invite diseases. It may not be visible in short term, but in later life it can create many health problems. To know all of its detailed negative effects and how to save yourself from masturbation, nocturnal emission, etc.

I think it's like if you just spent money to buy popcorn at a multi-plex for this knowledge worth millions for the lifetime of better health.

Lot of masturbation can negatively effect married life and it can also cause premature ejaculation, erectile dysfunction, weaken sexual organs and pelvic muscles, create constipation, disturb the digestive system, negatively effect the functions of the blood and the hormones, etc., and create different mental and physical diseases.

Take heed to avoid regrets

Health is wealth

Health is wealth

It's good to always go natural ways

Health is wealth

My people....please try as much as possible to avoid Masturbation it also weakens male sex organ

You may call for a doom of health in the long run. Masturbation also keeps distracting from studies, work, career and other important things in life. Most people saying masturbation is harmless and doctors also suggesting it as a healthy activity, but that’s based on non-conclusive medical research. Medical science keeps changing its theories so it’s quite possible in future it’ll say masturbation is very harmful.

You make a choice on which way to follow. Masturbation does many harms to the body and it weakens the immune system. A weak immune system can create many problems anywhere in the body. Masturbation is harmful for long-term health. Semen and sperm are the vital energy force of the body so losing it means creating conflict in natural process of the body and can invite diseases. It may not be visible in short term, but in later life it can create many health problems. To know all of its detailed negative effects and how to save yourself from masturbation, nocturnal emission, etc.


Lot of masturbation can negatively effect married life and it can also cause premature ejaculation, erectile dysfunction, weaken sexual organs and pelvic muscles, create constipation, disturb the digestive system, negatively effect the functions of the blood and the hormones, etc., and create different mental and physical diseases.

Masturbation can be harmful, but not masturbating is never harmful. So, in short, you will not have to worry about all of its bad effects if you do not masturbate.

Take heed to avoid regrets

Good morning

Good morning

It's good to always go natural ways

Take heed to avoid regrets

Health is wealth

Happy Sunday

It's good to always go natural ways

Permission to burst your bubbles.

Do you know that...... About 5 percent of men that are 40 years old have complete erectile dysfunction, and that number increases to about 15 percent of men at age 70. ??

Seems small right ? undecided

Here is another thing that you don't know______

60% of men below the age of 40 are facing a very dangerous health issue known as Premature ejaculation due to over-the-counter sexual drugs or enhancers and moreso masturbation