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Nairaland Forum / Nairaland / General / Food / Is It True That Brown Sugar Is More Nutritious Than White Sugar? (306 Views)
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Is It True That Brown Sugar Is More Nutritious Than White Sugar? by Femimj: 11:15am On Sep 18, 2020 |
Contrary to common belief, brown and white sugar are nutritionally similar. Brown sugar contains slightly more minerals than white sugar but will not provide any health benefits. In fact, your intake of all types of sugar should be limited for optimal health. Download the PDI Telehealth App on Google play store for more health tips or Call 017006946 or 08093940726 to speak to a doctor.
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