The health of elderly men has always been the focus of society. Do you know how the elderly should solve prostatitis? There are six suggestions that elderly men should also notice.

1.Drink more hot water

The elderly should drink more than 2L of warm water every day, and always urinate in time. Don’t hold back urine. Besides, Giving up smoking and drinking alcohol as well as stopping eating spicy food should be their long-term habits.

2.Keep warm

The elderly are more sensitive to the cold circumstances. Therefore, it is necessary to keep warm indoors as well as outdoors. Elderly people should add clothes properly when it gets cold. But do not wear too many tight clothes, to stay clear of impermeable conditions for bacteria breeding.

3.Do physical exercise

At ordinary times, jogging or walking for half an hour every day for elderly men can bring a health care effect on prostate. These exercises can function as prostate massage, to help promote the blood circulation in the prostate gland.

4.Increase zinc supplement

As is known to all, the trace element can create the anti-inflammatory and anti-cancer effects on the prostate gland. So patients should eat more foods containing zinc, which include pumpkin seed kernel, peanut kernel, almond and sesame. These are good for patients to improve the prostate condition and relieve painful symptoms caused by prostatitis.

5.Do regular check-up

Digital rectal examination is a necessary method for early detection of prostatic hyperplasia, which can lead to kidney damage and prostate cancer. Elderly people over the age of 65 should receive renal function tests and digital rectal examination every six months or one year.

6.Keep optimistic mindset

Experts have found that half of patients with chronic prostatitis patients have anxiety, depression, fear, pessimism and other mental symptoms. And the psychological factors are related to the age. The mental burden of elderly patients may be heavier than usual, which often directly affects the effect of drug treatment. Therefore, keeping an optimistic mindset is necessary for elderly patients when fighting against prostatitis.

What’s more, taking traditional Chinese medicine, such as Diuretic and Anti-inflammatory Pill can help the patient get rid of the root cause related to prostatitis. Adhering to the medicine can help the elderly patients get better cured.

For more information, please feel free to refer to http://www.diureticspill.com/ for details and knowledge.