The prostate gland, as a life gland, is an important organ for all male friends. If you pay less or no attention to the urogenital system, it's more likely to invite prostate problems, in which prostatitis is a common one.

Treating diseases in the hospital is usually correct and efficient, but nursing yourself at home can also be of great effect. For patients with prostatitis,there are some details at home that you should pay attention to.

1. To avoid siting and try to move around at home

When men stay at home, they like to sit on the sofa or lie in the bed, both of which can unwittingly cause prostatic congestion. Therefore , it is often suggested that they should go out sometimes, to do some exercise or participate in activities. At the same time, indoor activities are helpful for them, such as yoga.

2. To abstain from alcohol and tobacco at home

Drinking and smoking are common adverse habits in men. Especially at home, there are no restraints on male friends, so they may be obsessive with alcohol and tobacco. In general, excessive intake of alcohol may cause congestion in the prostate gland, and nicotine from tobacco can also stimulate the organ, thus affecting blood circulation and aggravating prostatitis. So giving up smoking and drinking are considerably important.

3. To develop a healthy diet at home

Eating healthy food is as important and useful as taking medicine. After diagnosed with prostatitis, the main task for patients at home is to develop a healthy diet. They should refuse spicy and greasy food, such as hot pot and fried chicken. Materials that can stimulate their stomach and urogenital system should be avoided as soon as possible. Although appropriate fat intake can promote the function of healthy cells in the body, eating high-fat food for a long time will make the body obese, which may affect the prostate and can be not conducive to repairing inflammation.

A healthy diet always includes trace elements, which are also very important for men with prostatitis. Zinc is a basic substance concentrated in the prostate, which is involved in the whole synthesis of sperm. Keeping a sufficient intake of zinc is contribute to regulating the metabolism in the prostate gland. Selenium, on the other hand, has antioxidant properties that prevent cells from oxidizing and developing tumors, so it's important to make your body take in enough trace elements after having prostatitis.

4. To drink more water and urinate in time

For patients with prostatitis, drinking more water can promote urination, which is to excrete bacteria and toxic materials. It's easy and simple to drink water anytime at home, so male friends should develop this habit as soon as possible. In addition, to keep a smooth blood circulation, urinating in time is also necessary. Always holding backing urine can easily cause bacteria backflow, making prostatitis more serious.

Nursing yourself at home is an essential and helpful part during your treatment. For patients with mild acute prostatitis, they can get better with proper health care at home. For patients with chronic prostatitis, in addition to home care, medication is indispensable. Herbal medicine Diuretic and Anti-inflammatory Pill is often advocated to patients. Persisting in the medicine can effectively dispel inflammation.