When you experience some form of pressure, the body can come under stress.

Stress can be triggered by many different things. Some are positive triggers, others are negative triggers.

When you are pushed or motivated to handle a challenge, this can result in positive stress.

On the other hand, stress can become negative when you begin to feel overwhelmed by tasks, or when pressures start to become disruptive away from normal.

Stress can be managed.
If you want support in managing stress, send a DM or send an e-mail to cydsessions@gmail.com

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