This topic is as interesting as it is delicate and central to your wellbeing. Do you know how much water you should drink a day? One question which I often get when I discuss the importance of drinking enough water daily is “… But Charles, how much water should I drink a day?”. The answer is simple, “take nothing less than a gallon of water a day”. Knowing how much water you should drink a day is important to keep you hydrated and your system running optimally. Read the full article here https://freefitnesshub.com/how-much-water-you-should-drink-a-day/