Before You Sleep, Meditate and Pray with this.....

Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of malicious behavior.
Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you. Ephesians 4:31 & 32 NLT

Pray this...

In a world needing your love, let me not judge those who love you too, help me to understand we are all unique and by the help of the holy spirit teach me compassion and true love in Jesus name. Amen