Prostatitis is a common disease that many men can have it easily. If males don't treat it timely, not only can it bring great threaten to male health, it also can lead to many serious complications. There are many factors can cause people to have prostatitis and there are some causes for sufferers to learn.

The most common causes are bacterial infection. If males have urethritis, tonsillitis and unprotected intercourse, they can have prostatitis easily.

Besides, microbial infection can give rise to prostatitis. There is no doubt that Chlamydia and mycoplasma are the two factors too. Furthermore, if you have a trouble when urinating, it may be related to the prostatitis..

Bad living habits should not be overlooked. Those bad habits include excessive drinking, smoking and eating spicy foods every day can make men have prostatitis very easily. Other factors are perineum damage, chronic constipation and haemorrhoids.

Therefore, how to prevent prostatitis? What are the main prevention ways has become the main tasks for many males. Doctors stress that unnecessary and frequently massage on prostate gland, which is the Iatrogenic factors of prostatitis, may bring damage to the gland.

On the one hand, men ought to avoid excessive drinking and eating lots of spicy foods. Although the spicy foods aren't the direct causes, those foods and drinks can stimulate the prostate gland and urinary track.

Once a man eats those foods, which not only can make them experience discomfort in urinary track and burning pain when urinating, there also are some symptoms like expending of blood vessel in prostate gland can be seen. As a consequence, avoiding excessive drinking and eating lots of spicy foods has become the most important prevention approach when suffering from prostatitis, especially the chronic one.

For chronic prostatitis, the herbal medicine Diuretic and Anti-inflammatory Pill can do a great job, which adheres to the characteristics of the holistic treatment of traditional Chinese medicine, and can eliminate long-term symptoms and inflammation. Its effect is working on the whole tissues in the urogenital system.

On the other hand, long-time sitting and riding should be avoided as well. Long time bicycle riding, motorcycle riding and horseback riding and sitting can increase excretion difficulty by pressing the prostate gland to make it congestion.

Men also ought to keep a positive attitude. It is vital for them to take a positive attitude when they have chronic prostatitis. Those males who take negative attitude have much more symptoms than those sufferers who have positive mindset. What's more, it is hard for people with negative mood to be healthy again.If you have something unsolved related to the mental symptoms, it is needed to consult a psychologist.