Practicing good oral hygiene is the most
important action that a person can take to
prevent and treat gum disease. Most people
tend to overlook their gums when it comes to
oral health and focus on getting a bright, white
smile instead. However, healthy teeth require
healthy gums.

Gum disease can lead to tooth loss. Fortunately, a person can take many steps to prevent and even reverse gum disease.

These include:
brushing the teeth properly
choosing the right toothpaste
flossing daily
taking care when rinsing out the mouth
using mouthwash
having regular dental checkups
stopping smoking

. Please